Baked T-Bone Steak
on Jan 10, 2024
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This oven baked T-bone steak has a caramelized crust on the exterior, and is tender and juicy in the middle. Ready in less than 15 minutes, it is a quick and easy family favorite! After making this recipe for more times than I can count, I have for you a foolproof method to guarantee restaurant quality every time!
The Best Baked T-Bone Steak You’ll Ever Have
I love to serve this tender and flavorful T-bone steak whenever I feel like celebrating something special. Compared to the stovetop method, baking this expensive cut always gives me a more even doneness with consistent results.
Baked T-bone steak is one of the most fancy but easy foods you can make by yourself, so skip the steakhouse and enjoy this delicious meal at home at a fraction of the cost! I love to serve this with potatoes, rice, or pasta with a vegetable side dish!
What is T-Bone Steak?
T-bone is a premium cut of steak that includes a T-shaped bone with meat on each side. It’s crosscut from the front of the short loin and contains a strip of top loin (New york strip) on one side and a small chunk of tenderloin (filet mignon) on the other.
T-bone vs. porterhouse steak: Both cuts are from the short loin, and both include a T-shaped bone with a striploin on one side and tenderloin on the other. However, in a porterhouse, the size of tenderloin is larger than that in a T-bone steak. To be qualified as a porterhouse, the width of the tenderloin has to be at least 1.25 inches.
How to Bake T-Bone Steak
Want to know the secret on how to bake the perfect tender and juicy T-bone steak? After many experiments with different oven temperature and cooking techniques, the best baked t-bone steaks comes down to 4 simple tips:
- Bring the T-bone steak to room temperature to ensure even cooking.
- Sear the steak quickly before baking.
- Bake at a high temperature briefly and use an instant-read thermometer to check the doneness.
- Let it rest and slice against the grain.
Bring the steak to room temperature
- Take your steak out of the fridge 30 to 60 minutes before cooking.
- Pat dry with paper towels.
- Rub the steak with oil and then season generously with salt and pepper. My favorite steak seasoning is also the simplest: salt and pepper, which won’t overpower the steak’s natural flavors.
Sear the steak quickly before baking
- Heat a cast iron skillet over high heat. Use an oven-safe pan for this recipe. Cast iron is my favorite tool, as it retains heat better than a steel pan.
- Once hot, add the steak and sear for 2 minutes per side. Make sure the skillet is hot before you add the steak!
- Add the garlic, butter, and rosemary to the pan and remove the pan from the stove.
Bake at a high temperature
- Bake the seared steak for 2-3 minutes at 425°F for medium-rare doneness.
- Use an instant-read thermometer and insert into the thickest part of the steak. For medium-rare doneness, bake the steak until the internal temperature reaches 130°F. Adjust the cooking time if you prefer other doneness.
Let it rest and slice against the grain
- Transfer your T-bone steak to a cutting board. Cover it with foil to rest for about 5 minutes.
- Cut steak from the bone and slice the steak across the grain.
How Long to Bake T-bone Steak
Cooking times vary depending on the thickness of the steak and the desired amount of doneness. This Oven-Baked T-Bone Steak is seared for 2 minutes on each side and then finished in a 425°F oven. The table below provides a guideline for baking times based on doneness after searing:
T-bone Steak Doneness (1-inch) | Baking Time |
Rare | 1-2 minutes |
Medium rare | 2-3 minutes |
Medium | 3-4 minutes |
Well-done | 5-6 minutes |
For thicker steaks, add 2-3 minutes for every ½-inch of additional thickness.
How to Serve T-Bone Steak
Wine Pairing
Serve it with Merlot, Cabernet Sauvignon or Malbec. You can also choose other wine options that can complement the rich and meaty T-bone steak.
Side Dishes
- You can serve your t-bone with mashed potatoes or pasta for a true steakhouse experience.
- Add vegetables such as broccoli or asparagus for a perfect meal your whole family will love!
- A flavorful dip or sauce will take your steak experience to a new level.
How to Store Leftover T-Bone Steak
- To store: Let the steak cool to room temperature and cut the meat off the bone. Store it in an airtight container and it will last 3-4 days in the refrigerator.
- To reheat: You can reheat it in a pan, for 2-3 minutes each side.
You can add the leftovers to salad, sandwich, tacos, or stir-fried noodles.
Other Favorite Steak Recipes
If you love this baked T-bone steak recipe, try one of these steak recipes next:
- Sous Vide Sirloin Steak
- Marinated Skirt Steak Tacos
- Ribeye Steak Marinade
- NY Strip Steak
- Eye of Chuck Steak Recipe
Baked T-Bone Steak Recipe
Ingredients
- 1 1/2 pounds T-bone steak, 1-inch thick
- 2 tablespoons olive oil, divided
- salt and black pepper, to taste (I used 1 teaspoon of coarse salt and 1 teaspoon of freshly ground black pepper)
- 2 teaspoons minced garlic
- 1 tablespoon unsalted butter
- fresh rosemary
Instructions
- Take your steak out of the fridge 30 to 60 minutes before cooking to allow it to reach room temperature. Rub the steak all over with 1 tablespoon of olive oil and then season both sides with salt and pepper.
- Preheat the oven to 425°F (220°C).
- Place a cast-iron skillet over high heat for a few minutes until very hot.
- Add the remaining oil to the skillet. Place the steak in the pan and sear the first side for 2 minutes. Turn the steak with kitchen tongs and sear the other side for 2 minutes.
- Add the garlic, butter, and rosemary to the skillet and transfer the steak to the oven.
- For medium-rare doneness, bake the steak for 2-3 minutes until the internal temperature reaches 130°F(54°C). Use an instant-read thermometer to check for doneness. Adjust the cooking time if you target other donenesses.
- Transfer the steak to a cutting board. Cover it with foil to rest for about 5 minutes.
- Slice against the grain and serve with your favorite sides.
Notes
- Rare: 120°F to 130°F
- Medium-rare: 130°F to 135°F
- Medium: 135°F to 150°F
- Medium well: 150°F to 155°F
- Well done: 160°F and above
Nutrition
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.