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    Home » Recipes

    08/11/2022

    Oven-Baked T-Bone Steak

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    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.

    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.

    The meaty flavor of this Oven-Baked T-Bone Steak shines through. It’s the perfect dish for steak lovers! Serve it with a loaded baked potato and roasted asparagus. 

    Table of Contents Show
    What Is A T-Bone Steak?
    Ingredients You’ll Need
    How to Make Oven Baked T Bone Steak
    Tips and Tricks
    How Long To Cook T-Bone Steak?
    How Do You Know When Oven-Baked T-Bone Is Done?
    How To Serve T-Bone Steak
    Do You Need To Marinate A T-Bone?
    Oven-Baked T-Bone Steak Recipe

    What Is A T-Bone Steak?

    T-bone is a premium cut of steak that includes a strip of top loin, a small chunk of tenderloin, and the front of the short loin. It features a T-shaped bone and has a good amount of marbling. When prepared well, T-bone steak is moist and tender. 

    Ingredients You’ll Need

    • T-bone steak
    • olive oil
    • coarse salt and black pepper
    • minced garlic
    • fresh rosemary (optional)
    • unsalted butter

    (Note: Full recipe is at the bottom of the post)

    How to Make Oven Baked T Bone Steak

    • Remove the steak from the fridge 30-60 minutes before cooking to allow it to reach room temperature.
    • Place the oven rack in the middle position and preheat the oven to 425°F.
    • Place a large cast-iron skillet over high heat for 5 minutes until very hot. The skillet can also be placed in the preheated oven to heat for 15 minutes. 
    • Pat the steak dry with paper towels and remove any loose bits of bone. 
    • Rub the steak all over with 1 tablespoon of olive oil and then season both sides with salt and pepper.
    • Add the remaining 1 tablespoon of oil to the pan and swirl to coat.
    • Carefully place the steak in the pan and sear the first side for 2 minutes. Turn the steak with kitchen tongs and sear the other side for 2 minutes.
    • Add the garlic, rosemary, and butter to the pan and immediately transfer the steak to the oven.
    • Bake for 2-3 minutes without turning the steak for medium-rare or longer for the desired doneness. Use an instant-read thermometer to check for doneness and remove the steak from the oven when it’s about 5°F below the target temperature.
    • Transfer the steak to a plate or cutting board and cover with a piece of foil for about 5 minutes.
    • Cut into thin slices against the grain and serve with your favorite sides.
    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.

    Tips and Tricks

    • Pat the steak well with paper towels to remove excess moisture. This will help the seasonings to stick to the meat.
    • The steak will continue to cook after you remove it from the oven. To ensure it doesn’t overcook, it’s a good idea to remove the steak when it’s about 5°F below the target temperature for doneness.
    • Leftover oven-baked T-bone steak can be thinly sliced and enjoyed in sandwiches.

    How Long To Cook T-Bone Steak?

    Cooking times vary depending on the thickness of the steak and the desired amount of doneness. This Oven-Baked T-Bone Steak is seared for 2 minutes on each side and then finished in a 425°F oven. The table below provides a guideline for baking times based on doneness after searing:

    T-bone Steak Doneness (1-inch)Oven Bake Time
    Rare       1-2 minutes
    Medium rare   2-3 minutes
    Medium   3-4 minutes
    Well-done   5-6 minutes

    For thicker steaks, add 2-3 minutes for every ½-inch of additional thickness. 

    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.

    How Do You Know When Oven-Baked T-Bone Is Done?

    The best way to check for doneness is to use an instant-read thermometer. Insert the probe into the thickest part of the steak, about 1-inch away from the bone. The table below provides a guideline: 

    Desired DonenessDescription   Remove from heatFinal temperature
    Rare   Cool red center120°F (49°C)125°F (52°C)
    Medium rareWarm red center130°F (54°C)135°F (56°C)
    MediumWarm pink center140°F (60°C)145°F (63°C)
    Medium wellSlightly pink center145°F (63°C)150°F (66°C)
    Well doneLittle or no pink155°F (68°C)160°F (71°C)

    How To Serve T-Bone Steak

    T-bone steak is delicious served with favorites like loaded baked potatoes, chunky fries, rice, and grilled or steamed veggies. Enjoy it with a fresh garden salad for something a bit lighter. After the steak has baked and rested, cut it into thin slices against the grain and serve.

    Do You Need To Marinate A T-Bone?

    T-bone is a tender cut and doesn’t require marinating. Instead, rub it with olive oil and season well with simple ingredients like salt, pepper, garlic, and rosemary.

    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.

    Oven-Baked T-Bone Steak Recipe

    Serve this tender and flavorful Oven-Baked T-Bone Steak at your next celebration dinner! It’s seasoned with butter, olive oil, garlic, fresh rosemary, salt, and pepper and bakes beautifully.
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 4
    Author: Benilyn

    Ingredients 

    • 1 1/2 pounds T-bone steak 1-inch thick
    • 2 tablespoons olive oil
    • coarse salt and black pepper to taste
    • 2 teaspoons minced garlic
    • fresh rosemary optional
    • 1 tablespoon unsalted butter

    Instructions 

    • Remove the steak from the fridge 30-60 minutes before cooking to allow it to reach room temperature.
    • Place the oven rack in the middle position and preheat the oven to 425°F.
    • Place a large cast-iron skillet over high heat for 5 minutes until very hot. The skillet can also be placed in the preheated oven to heat for 15 minutes.
    • Pat the steak dry with paper towels and remove any loose bits of bone.
    • Rub the steak all over with 1 tablespoon of olive oil and then season both sides with salt and pepper.
    • Add the remaining 1 tablespoon of oil to the pan and swirl to coat.
    • Carefully place the steak in the pan and sear the first side for 2 minutes. Turn the steak with kitchen tongs and sear the other side for 2 minutes.
    • Add the garlic, rosemary, and butter to the pan and immediately transfer the steak to the oven.
    • Bake for 2-3 minutes without turning the steak for medium-rare or longer for the desired doneness. Use an instant-read thermometer to check for doneness and remove the steak from the oven when it’s about 5°F below the target temperature.
    • Transfer the steak to a plate or cutting board and cover with a piece of foil for about 5 minutes.
    • Cut into thin slices against the grain and serve with your favorite sides.
    Author: Benilyn
    Tried this recipe?Follow or tag us on Pinterest @izzycooking

    Filed Under: Recipes Tagged With: Oven Baked T Bone Steak

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