26 Popular Foods that Start with M (Fruits, Vegetables, Breakfast, and More)

This post may contain affiliate links. Please read my disclosure policy.

From melons to mocha and mango, the list of foods that start with M runs quite long! So we decided to start you off with some popular ones. Think of it as a jumpstart to learn something new about foods each day!

From melons to mocha and mango, the list of foods that start with M runs quite long! So we decided to start you off with some popular ones. Think of it as a jumpstart to learn something new about foods each day!
Get new recipes sent to your inbox!
Don’t miss out! Subscribe and get all the new recipes first.
Please enable JavaScript in your browser to complete this form.

You may come across foods that you already know or find something completely new. There are all kinds of food beginning with the letter M, including snacks, candies, condiments, and recipes. Which ones have you already tried?

Foods that Start with Letter M

1. Macadamia Nut

This round-shaped nut is native to Australia but has become popular across the world. Its rich buttery flavor is a big draw for general nut lovers, whether raw or roasted. They can be a bit expensive since the tree takes 7 to 10 years to produce nuts!

2. Macaron


Macarons come to us from the bakeries of France. This sugary confectionery is perfect for those with a sweet tooth. Macarons are a unique type of meringue, with a circular shape and available in numerous colors.

3. Mahi Mahi

The mahi-mahi is also well known as a dolphin fish, and it’s easy to recognize for its bright greenish-yellow color. The mild and slightly sweet taste is what attracts people to enjoy it in all cuisines. You can cook it by grilling, steaming, or baking, but our favorite way to bring out the flavor is by pan-frying it!

4. Mackerel

The Pacific and Atlantic oceans are home to the mackerel. This small or sometimes medium-sized culinary delight is beloved by those who prefer their fish to have a heavy, fishy flavor. There’re so many ways to cook it, including smoking, grilling, oven-baking, or pan-frying!

5. Mandarin Orange

Do you recall the last time you enjoyed an orange with a saturated orange color that was very easy to peel? It was probably a mandarin orange. It is less sour and much sweeter than a regular orange, which makes it a very popular fruit in many countries such as Japan and China.

6. Mango

The mango is one of the most widespread stone fruits in the world. It originated in India and spread far and wide because people loved its sweet, tropical taste. Eat it as it is, or blend it into a thick juice. Incorporate it into a variety of recipes to enjoy with friends and family!

7. Maple Syrup

From the maple trees of Northern America comes this syrup: a sweet, smooth, amber liquid extracted from maple tree sap! Its sugary taste is complemented by a mild caramel flavor, with the unique maple hint. You can drizzle it over pancakes, ice cream or a salad, or stir it into porridge or oatmeal!

8. Masago

Masago is the roe of capelin, a fish in the smelt family. It’s a popular ingredient in Japanese cuisine because of its distinct taste. Masago eggs are very small, and often used as a topping in a variety of sushi recipes. In this post you’ll learn everything about masago and how to make masago sushi rolls. #masago #MasagoSushi

If you are a fan of sushi, then you’ve most likely had masago before. People also call this fish the capelin roe, and cooks love its mild, sweet, and salty taste. Great as a topping for sushi rolls, rice or noodle dishes!

9. McIntosh Apples

The McIntosh apple is the most popular kind of apple cultivated in Northern America. It is so beloved that Canada decided to make it the national apple of the country. It has green and red skin, sweet and slight tart flavor, and white flesh!

10. Meat

Since the dawn of human civilization, meat has been one of our principal sources of protein. Different kinds of animals have given us a variety of meats to choose from, from steak, chicken, lamb, and pork, etc.

11. Meatloaf


One of the most popular ways to enjoy ground meat is in the form of meatloaf. As its name suggests, it is ground beef combined with other ingredients and baked in a loaf pan to produce a loaf of meat. Top it with some sauce for an extra burst of flavor and moisture. Enjoy the leftovers the following day in a hash, tacos, sandwich, burger, or soup!

12. Melon

Melons are a part of the gourd family and are great thirst-quenching fruits thanks to their sweet but watery flesh. They are refreshing on a hot summer day, and you can enjoy them in a smoothie, fruit salad, or various dessert-based recipes. The most common types of melons include cantaloupe, Galia melon, and honeydew.

13. Milk

Most animals with mammary glands can produce milk, a form of liquid food rich in nutrients. The most common type of milk that people consume today comes from dairy cows, although some communities enjoy goat or camel milk. There is also some plant-based milk such as almond, coconut, soy, and oat milk as lactose-free alternatives!

14. Mint

The cooling effect that lingers in the mouth when you eat its leaf is what makes mint a favorite. Use it in brewing teas, cold refreshing beverages, fragrant meat dishes, and salads! Nutritionists love mint because it carries plenty of vitamin A and iron, which guard the body against diseases and improve many of its normal functions.

15. Miso

Miso is a traditional Japanese delicacy, and is created by fermenting soybeans in salt, koji, and various other ingredients. Its paste-like texture allows locals to make miso soup with it! The flavor of miso depends heavily on the type of ingredients added in the fermentation process.

16. Mississippi Pot Roast

Ultimate Crockpot Mississippi Roast is amazingly juicy and fork-tender! It takes 10 minutes of prep in the morning and the roast is simmered in a rich and divine sauce all day in the slow cooker. Add some vegetables to the crockpot and you’ll have a perfect weeknight meal with build-in gravy. #MississippiRoast #MississippiPotRoast #SlowCookerMississippiPotRoast #CrockpotMississippiRoast

Mississippi pot roast is a popular slow cooker recipe that comes out of Mississippi. The chuck roast is the preferred cut to use in this recipe. After hours simmering in a slow cooker, the meat becomes soft and slides off the bone.

17. Mocha

For that quick burst of instant energy in the morning, a mocha is one of my favorites. It contains coffee, chocolate syrup, whipped cream, and milk. Think of it as a cafe latte, but more chocolaty and great as a daily pick-me-up!

18. Molasses

This thick and dark syrup is a normal byproduct of the sugar-making process. It’s often used in baking, candy making, and brewing hot or cold drinks. Molasses is popular because of its sweet and smoky flavor, which adds a unique aroma to any recipe!

19. Monkfish


You may be shocked by its naturally ugly appearance, but the monkfish is surprisingly tasty! Cooks love its mild and slightly sweet taste and enjoy the firm texture of its flavor-absorbing flesh.

20. Mozzarella

Originally from the southern regions of Italy, Mozzarella is a mildly tangy and salty type of cheese. It melts very well and is one of the most popular cheeses for making pizzas.

21. Muesli

Muesli is a healthy breakfast option that’s rich in fiber. It contains oats, grains, cereals, dried fruits, and nuts. Enjoy a bowl with some milk just like regular cereal, or get creative and use it to make muesli bars, salads, cookies, and more!

22. Muffin


Many people view muffins as small cakes, but with a denser texture. They can be served on their own as snacks or with tea. Don’t mistake them for cupcakes, which are usually smaller and much lighter in texture when you eat them.

23. Mushroom

A mushroom is often the dome-shaped fruiting body of a fungus. It’s a popular ingredient in different cuisine around the world. You can grill, steam, saute or broil mushrooms to release their unique taste.

24. Mussel

This type of seafood lives in marine and freshwaters. It contains plenty of vitamins and minerals that support a healthy body. Mussels have a mild taste on their own, it’s best to add seasonings for the best flavor. The soft and chewy texture is a plus, and it goes well with soup, pasta, or toast dishes!

25. Mustard

This condiment comes from the seeds of the mustard plant. It’s a popular ingredient that can be easily added to many dishes like sandwiches, burgers, corn dogs, hot dogs, and salads.

26. Mutton

Mutton is a type of sheep meat. The meat from the first year sheep is called lamb; the meat from the second year ship is called hogget, and the meat from older sheep is called mutton. Remember that mutton is tougher than lamb because it comes from a fully grown sheep. It also has a much stronger taste, which is why people love to cook it in stews and curries with flavorful aromas!


Hope you find something you like from this list of foods that start with M! Let us know if you’d like to add more to this list.

Foods By the Alphabet

Foods that start with AFoods that start with B
Foods that start with CFoods that start with D
Foods that start with EFoods that start with F
Foods that start with GFoods that start with H
Foods that start with IFoods that start with J
Foods that start with KFoods that start with L
Foods that start with M (here)Foods that start with N
Foods that start with OFoods that start with P
Foods that start with QFoods that start with R
Foods that start with SFoods that start with T
Foods that start with UFoods that start with V
Foods that start with WFoods that start with X
Foods that start with YFoods that start with Z

Editor note: Originally published Feb 18, 2021 and updated April 8, 2021.

About Izzy

I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *