19 Popular Sandwich Wraps (Easy Grab and Go Recipes)
on Apr 26, 2022
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Wraps are an easy way to enjoy sandwiches when you want a lighter alternative to bread. We’ve rounded up 19 popular sandwich wrap recipes that are easy to make and perfect as grab and go snacks!
From spicy Buffalo chicken wraps to healthy spinach wraps, you’ll want to give these recipes a try! They can be stuffed with veggies and protein, and hold their shape beautifully.
Buffalo Chicken Wrap
Enjoy the spicy flavor of Buffalo wings in a wrap! They take about 30 minutes to make and are full of crispy lettuce, shredded cheddar, and creamy avocado.
Teriyaki Chicken Wraps
Serve these sweet and savory wraps at your next get-together! They feature tender chunks of chicken and broccoli with a delicious homemade teriyaki sauce.
Turkey Ranch Club Wraps
This wrap is perfect for breakfast or lunch on the go. They take just 10 minutes to make and you can easily switch out the turkey or the cheese with your favorite sandwich fillings.
Vegan Mediterranean Wraps
These healthy vegan wraps are filled with Mediterranean flavors of olives, chickpeas, and red onions. They’re also vegan-friendly and take just 30 minutes to make!
Healthy Spinach Wrap
You won’t believe how easy it is to make your own spinach wraps! They take just 25 minutes and are made with real fresh spinach. You’ll never want to use store-bought wraps again!
Bacon Covered Crunch Wrap
If you haven’t tried a crunch wrap, you’ve been missing out! Crunchwraps are tortillas wrapped five times into a bundle that’s crispy on the outside and soft on the inside. This version is filled with savory eggs and covered in crispy bacon! They’re perfect for Sunday brunch.
Chicken Caesar Wraps
Serve these delicious chicken caesar salad wraps for dinner! Pair them with your favorite soup for a healthy and satisfying meal.
Cucumber Ranch Turkey Tortilla Wrap Recipe
Lunch couldn’t be easier with these healthy wraps. They take just 15 minutes to make and feature a delicious ranch flavor.
BBQ Chicken Wraps
Leftover chicken or a rotisserie chicken from the grocery store makes easy work of these delicious wraps. The recipe serves four and they’re ready to enjoy in just 10 minutes!
Chicken Cobb Salad Wraps
These tasty wraps have everything you love about cobb salad – blue cheese, shredded lettuce, chicken, tomato, boiled eggs, and bacon! Enjoy them as a delicious mid-day meal.
Grilled Lemon Chicken Flatbread Wraps
These grilled chicken wraps would be perfect served with a crisp green salad on a warm night. The chicken is perfectly seasoned and you won’t be able to resist the spicy garlic sauce included in the recipe!
Crispy Chicken and Avocado Burrito Wraps
If you love toasted sandwiches, give this recipe a try! The tortilla is stuffed with shredded chicken, shredded cheese, and avocado, and is then grilled until warm.
Spicy Tuna Wraps
With a can of tuna and some seasonings, you’ll be enjoying a wrap full of delicious flavors and textures! Use more or less of the sriracha to suit your taste.
Grilled Chicken Broccoli Wraps
The broccoli in these grilled chicken wraps is the perfect complement to the chicken. It adds a touch of texture and has great flavor. If you don’t have a panini press you can use a skillet to heat the wraps.
BLT Wraps
Instead of having a BLT on sandwich bread, try it in a wrap instead! They’re quick and easy to make and your kids will love them.
Hawaiian BBQ Chicken Wraps
You’ll love the balance of sweet and savory flavors in these wraps! They’re filling, delicious, and the perfect size for lunch!
Mexican Quinoa Wraps
These wraps are loaded with healthy protein and fiber! They’re also vegetarian and vegan-friendly. Serve them with a side of sour cream, salsa, and guacamole!
Chicken, Cranberry, Pecan Salad Wraps
The cranberries in these wraps bring a touch of sweet and tart flavor, and the pecans add a subtle crunch! Enjoy them as a filling mid-day meal.
Chicken, Bacon, Avocado Wrap
These delicious wraps come together in just 15 minutes. Serve them with your favorite soup for a healthy and satisfying meal!
Buffalo Chicken Sandwich Wrap Recipe
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 cup shredded lettuce
- 1/4 cup ranch dressing
- 4 medium flour tortillas
- Optional fillings: tomato, onion, shredded cheese
Instructions
- In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas.
- Top the chicken with lettuce, optional fillings and ranch dressing.
- Fold in the sides of the tortilla and then roll the wrap burrito-style. Enjoy them warm or cold!
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.
