Octopus Sushi (Japanese Tako Nigiri Recipe)

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Japanese Octopus Sushi, or Tako nigiri is a traditional Japanese sushi roll that consists of a small ball of seasoned sushi rice topped with slices of sashimi-grade octopus. The rice and octopus are held together by a thin strip of nori.

Japanese Octopus Sushi, or Tako nigiri is a traditional Japanese sushi roll that consists of a small ball of seasoned sushi rice topped with slices of sashimi-grade octopus. The rice and octopus are held together by a thin strip of nori
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Octopus sushi certainly looks impressive on a sushi platter. It is often served with soy sauce for dipping, as well as wasabi and pickled ginger. This sushi can be served on its own as an appetizer or with other types of nigiri and maki sushi for a complete meal.

What is Octopus Sushi Called?

“Tako” is the Japanese word for octopus. Nigiri is a type of sushi that is made by forming sushi rice into a small ball, then adding seafood or some other ingredient on top. Octopus nigiri is traditionally known as Tako Nigiri.

What You’ll Need for this Recipe

  • Cooked Sushi Rice
  • Sashimi-grade Octopus
  • Wasabi
  • Nori

You’ll also need a sharp knife to cut the Octopus properly and easily. 

How to Make Octopus Sushi

  1. Cook Sushi Rice

    Cook sushi rice according to the instruction. Then transfer the cooked rice to a large bowl and let it cool down slightly. When it’s still very warm, stir in the sushi vinegar.Octopus Sushi Step 1

  2. Slice Octopus

    Cut the octopus into thin slices with about 30 to 45 degree angle. Pat it dry after cutting.Octopus Sushi Step 2

  3. Shape the Rice

    Take about 3 tablespoons of rice in your right hand. Squeeze it together until it rolls into a firm oval shape.Octopus Sushi Step 3

  4. Assemble the Sushi

    Place the octopus slice on the root of your fingers. Then take a pea-sized portion of wasabi, and spread in the middle of the octopus. Place the rolled sushi rice onto the octopus, and bend your fingers to cover both the octopus and rice together. Press down the rice using the index finger from the other hand. Turn the octopus and rice and let the octopus slice sit on top of the rice.Octopus Sushi Step 4

  5. Add Nori Seaweed

    Cut the seaweed into 1/4- inch strips and wrap each strip around the width of the nigiri. Serve with wasabi, soy sauce, along with pickled ginger.Octopus Sushi Step 5

Tips & Tricks

  • Use high-quality Japanese short-grain sushi rice for this recipe.
  • Use fresh sashimi-grade octopus for safety reasons.
  • Pat dry the sliced octopus before assembling.
  • To prevent rice sticking to your hands, you can make Tezu, a hand dipping liquid made with water and rice vinegar.
  • Squeeze the rice firmly into an oval shape, but don’t squeeze too tight.
Japanese Octopus Sushi, or Tako nigiri is a traditional Japanese sushi roll that consists of a small ball of seasoned sushi rice topped with slices of sashimi-grade octopus. The rice and octopus are held together by a thin strip of nori

Is Octopus Sushi Raw or Cooked?

Traditionally, Tako Nigiri is served and eaten raw. When making your own sushi at home, it’s important to get the freshest, highest-quality sashimi-grade seafood. Tako Nigiri should be eaten right after it’s made, to ensure you’re enjoying the freshest and safest sushi. If you prefer, you can also lightly grill or sear the octopus for your Tako Nigiri.

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Japanese Octopus Sushi, or Tako nigiri is a traditional Japanese sushi roll that consists of a small ball of seasoned sushi rice topped with slices of sashimi-grade octopus. The rice and octopus are held together by a thin strip of nori.

Octopus Sushi Recipe

By: Izzy
Japanese Octopus Sushi, or Tako nigiri is a traditional Japanese sushi roll that consists of a small ball of seasoned sushi rice topped with slices of sashimi-grade octopus. The rice and octopus are held together by a thin strip of nori.
Prep: 10 minutes
Total: 10 minutes
Servings: 16

Ingredients 

For Sushi Rice

  • 1 cup sushi rice uncooked, it’s best to use Japanese short-grain sushi rice
  • 1 cup water
  • 1 tablespoons sushi vinegar or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt

For Octopus Nigiri

  • 8 oz sashimi-grade octopus
  • 2 teaspoon wasabi
  • 1 sheet nori

For Serving (Optional)

Instructions 

  • Make the Sushi Rice: Wash and rinse the rice with cold water. Add the rice and water to the rice maker. Cook according to the instruction. (You can also cook it in a regular saucepan on the stovetop.)
  • Once cooked, transfer the rice to a large bowl and let it cool down slightly. When it’s still very warm, stir in the sushi vinegar (or the mixture of rice vinegar, sugar, and salt).
  • Cut the Octopus: Cut the octopus into thin slices with about 30 to 45 degree angle. I recommend cutting it to 3-inch long, 1-inch wide, and 1/4-inch thick pieces. (You’ll need to adjust the angle from time to time to get the proper length and thickness.) Pat it dry after cutting.
  • Shape the Rice: Take about 3 tablespoons of rice in your right hand. Squeeze it together until it rolls into a firm oval shape. Try to make the bottom flat with the rounded top. (You can dip your hand in tezu water* to prevent sticking.)
  • Assemble the Sushi: Place the octopus slice on the root of your fingers. Then take a pea-sized portion of wasabi, and spread in the middle of the octopus.
  • Place the rolled sushi rice onto the octopus, and bend your fingers to cover both the octopus and rice together. Press down the rice using the index finger from the other hand.
  • Turn the octopus and rice and let the octopus slice sit on top of the rice.
  • Cut the seaweed into 1/4- inch strips and wrap each strip around the width of the nigiri. Serve with wasabi, soy sauce, along with pickled ginger.

Notes

  • *To make tezu water, simply mix together 1/4 cup water and 2 teaspoons rice vinegar.
  • It’s best to eat nigiri the same day, as the raw seafood won’t taste as fresh the next day.

Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.

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About Izzy

I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

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