It’s almost dinner time, and your ground beef is still in the freezer. Before you can get cooking, the beef has to be completely defrosted. Raw meat has to be thawed safely, to prevent the growth of harmful bacteria. We’ll share with you 4 safe and easy ways to defrost frozen ground beef.

Ground beef is a super versatile and inexpensive meat that can be used to create delicious meals your entire family will love. Whether you’re making casseroles, pastas, burgers or tacos, ground beef is a great ingredient to keep in your freezer for a quick and easy dinner.
Best Practices For Defrosting Ground Beef
The best way to defrost ground beef in the refrigerator if you have the time. This method is the safest because it keeps the meat at a consistent, low temperature, preventing bacterial growth.
Never defrost ground beef on the counter at room temperature, as this can lead to the growth of harmful bacteria.
Popular Ways To Defrost Ground Beef
Method 1: Thaw The Ground Beef In The Refrigerator
This is a foolproof method of safely defrosting ground beef. Simply move the meat from the freezer to the fridge. Let it thaw overnight. By keeping the meat cold while it’s defrosting, you can prevent the growth of bacteria.
Method 2: Thaw It In The Microwave
When you’re in a time crunch, there’s nothing more convenient than using a microwave for defrosting. Most microwaves have a pre-programmed defrosting option that makes it super easy. Time should be adjusted based on the weight of the beef and the wattage of your microwave.
Method 3: Defrost In The Cold Water
This is a safe and easy method of defrosting that allows the meat to stay cool, thus preventing the growth of bacteria. Place the meat in a watertight plastic bag and fully submerge it in a bowl of cold water. Change the water every 30 minutes until the beef is completely thawed.
Method 4: Use Sous Vide To Defrost Ground Beef
If you have a sous vide cooker, you can use it to defrost ground beef and other meats. Set the thermostat to a low temperature of around 35°F and allow the cool water to gradually and safely defrost the meat.
Never Thaw Frozen Ground Beef On The Counter
One of the biggest mistakes people make when defrosting ground beef is leaving it out on the counter to thaw. This is a food safety hazard because it allows bacteria to grow on the surface of the meat. Instead, always thaw ground beef using the methods we’ve outlined above.
How To Thaw Hamburger Meat?
Hamburger meat can be thawed using the same methods used to defrost ground beef. You can use the refrigerator, sous vide, microwave or a bowl of cold water.
How Long To Defrost Ground Beef?
How long it takes to defrost ground beef will depend on the weight of the weight and the method you’re using to defrost. For a 1 pound package of ground beef, it takes about 24 hours in the refrigerator, while using a microwave will take about 3 minutes. When defrosting ground beef in a bowl of water, you will need about 90 minutes.
How To Tell Whether The Frozen Ground Beef Is Thawed Properly
The easiest way to test if ground beef is fully defrosted is by touching it. If the beef is still icy or very hard, it’s not thawed completely. If it’s soft to the touch but still very cold, it’s partially thawed. If it’s completely thawed, it will be tender and feel like fresh meat.
Ground Beef Temperature
Ground beef should be stored at freezing temperatures and ideally no higher than 40°F. For safe, fully cooked meat, ground beef needs to reach a temperature of 160°F.
How To Check The Internal Temperature To Ensure Safety
After cooking ground beef, you should check the internal temperature to ensure it’s safe and ready to eat. Ground beef should be cooked to a minimum internal temperature of 160°F (71°C) to kill any harmful bacteria. Use a meat thermometer to check the temperature in the thickest part of the meat.
How To Defrost Ground Beef Fast?
When you’re pressed for time, the microwave is your best bet for defrosting ground beef. For best results try to break the frozen meat into smaller chunks, which will allow it to deforest more evenly and quickly. Go ahead and use the pre-programmed defrost button, and be sure to adjust the timing based on the weight of the beef.
How To Store Ground Beef Properly
To store ground beef in the refrigerator, keep it in its original packaging or place it in an airtight container. Use it within 1-2 days. To store ground beef in the freezer, place it in a freezer-safe container or plastic bag and label it with the date. It can be stored in the freezer for up to 4 months.
How Long Does Ground Beef Last In The Fridge?
If you have leftover ground beef, be sure to package and refrigerate it as soon as it’s cooled. Cooked ground beef can be stored in the fridge for up to 4 days, making it an ideal option for meal prep and large families.
Avoid Refreezing Ground Beef
Once ground beef has been defrosted, it should be cooked within 1-2 days. If you can’t use it within that time, store it in the fridge, but never refreeze it after it has been defrosted.
FAQ
How Long Can the Frozen Ground Beef Last in the Freezer?
Frozen ground beef can last in the freezer for up to 4 months.
How Long Does it Take to Thaw Frozen Ground Beef in the Fridge?
Defrosting ground beef in the fridge is the safest method, but it also takes the longest. Depending on the size of the package, it can take anywhere from several hours to 24 hours to defrost ground beef in the refrigerator.
If you’re planning to cook ground beef for dinner, be sure to take it out of the freezer and put it in the fridge the night before.
How Long It Takes to Thaw Ground Beef in the Microwave?
The time it takes to thaw ground beef in the microwave can vary depending on the microwave’s power level, the quantity of ground beef, and its initial temperature. You can expect it to take around 3-4 minutes per pound of ground beef on the microwave’s defrost setting.
How Long It Takes to Thaw Ground Beef in the Cold Water?
Depending on the size of the package, it can take anywhere from 30 minutes to a few hours to defrost ground beef in cold water.
Defrosting ground beef in cold water requires more attention than defrosting in the microwave. To defrost ground beef in cold water, place the package in a bowl or sink of cold water and change the water every 30 minutes.
How Long It Takes to Thaw Ground Beef in the Sous Vide Water Bath?
Defrosting ground beef in a sous vide water bath is a simple, foolproof method. Set the temperature to 40°F and place the vacuum-sealed ground beef in the water bath. A 1-pound package should be defrosted in about an hour.
How to Cook Frozen Ground Beef Directly in an Instant Pot?
When using an Instant Pot, you can cook ground beef without any prior thawing, making it a convenient option for busy weeknights. Add a cup of water to the Instant Pot and assemble the trivet or steamer insert. Add the frozen beef, close the lid and cook on high pressure for about 20 minutes. Allow an additional five minutes for the pressure to release naturally. If the meat is not fully cooked, discard the liquid from the pot and wipe the pot clean. Add some oil and use the sauté function to cook the beef until browned.
How to Tell the Ground Beef Has Gone Bad?
If ground beef has a sour smell, a slimy texture, or a brownish-gray color, it has gone bad and should be thrown away.
Is it Safe to Cook Partially Frozen Ground Beef?
It is safe to cook partially frozen ground beef, but it will take longer to cook and may not cook evenly.
How Do You Defrost Frozen Ground Beef in 30 minutes?
When it comes to frozen ground beef, most defrosting methods will take longer than 30 minutes.If you’re in a pinch, use the defrost setting on your microwave, which should only take a few minutes.
Is it Ok to Thaw Ground Beef in Hot Water?
While it may be tempting to thaw ground beef in hot water to save time, we don’t recommend it. Thawing ground beef in hot water can lead to uneven defrosting, which can result in bacteria growth and potential foodborne illness. Ground beef should be defrosted in cold water to ensure it’s evenly defrosted and safe to eat.
Defrosting ground beef in hot water can also change its texture and flavor. The hot water can start to cook the outside of the beef, making it tough and dry. This will result in a less than desirable end product when you use the ground beef in your recipe.
How to Quickly Defrost Ground Beef in a Microwave?
The microwave is a quick and easy way to defrost meat if you forgot to take it out of the freezer before dinner time. It’s important to note that if you use the microwave, you should be ready to cook the beef right away, since some of the meat may actually begin cooking during the defrosting process. Use your microwave’s built-in defrost feature to remove the guesswork.
How to Use Defrosted Ground Beef in Different Recipes
- Frito Chili Pie
- Lipton Onion Soup Meatloaf
- Animal Style Burger
- Chopped Cheese Sandwiches
- Salisbury Steak
Defrosting Ground Beef Instructions
Ingredients
- 1 lb frozen ground beef
- water
Instructions
- Method 1-Thaw the ground beef in the Refrigerator: Place the frozen meat in the fridge overnight or until it’s completely thawed.
- Method 2-Thaw it in the microwave: Remove the packaging, and then place the frozen ground beef onto a microwave-safe plate. Microwave it at 50% power for 2-3 minutes or until its fully thawed, flipping every 30 seconds.
- Method 3- Defrost in the cold water: Place the meat in a watertight plastic bag and fully submerge it in a bowl of cold water. Change the water every 30 minutes until the beef is completely thawed.
- Method 4- Use sous vide to defrost ground beef: Fill a large pot with water and set the sous vide machine to a low temperature of around 35°F. Vacuum seal the frozen ground beef and place it in the water bath. Allow the cool water to gradually and safely defrost the meat. It will take about 1 hour.
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