Name: 18 Best Freezer Meals (Egg Muffins Recipe and More)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: Non-stick cooking spray ((It's important to use non-stick cooking spray, as the regular oil spray won't prevent eggs from sticking.)); 12 large eggs; 1 cup cooked bacon (crumbled (I use store-bought pre-cooked bacon, but you can cook your own if inclined)); 1 cup fresh baby spinach (roughly chopped); 1 cup red bell pepper (diced); ½ cup onions (diced); 1 cup shredded cheddar cheese ((I use pre-shredded cheddar cheese, you can use your favorite cheese such as mozzarella)); 1/4 teaspoon salt; 1/4 teaspoon pepper

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The best way to make busy weeknights simpler is to plan ahead and make some freezer-friendly meals on the weekend.

If you’re running low on ideas for tasty meals that freeze well, we may have a few ideas that can help.

Here are 18 of our favorite freezer meal ideas that just may be a lifesaver for you, too.

Table of Contents Show

Best Freezer Meals

Freezer-Friendly Egg Muffins

Made with eggs, cheese, bacon, spinach, onions, and bell peppers, this make-ahead recipe is a cinch to prepare. Healthy and delicious, these freezer-friendly muffins will ensure you always have a hearty snack when you’re in a jam.

Make-Ahead Breakfast Croissant Sandwich (Freezer-Friendly Recipe)

Croissant sandwiches are so buttery and delicious. You can make these ahead of time and freeze them, so they’re ready whenever you need them.

Freezer Friendly Breakfast Burritos

No time for breakfast in the morning? Try this freezer recipe so you always have time to munch on a hearty and healthy breakfast to start even your busiest days.

Freezer Meal – Chicken Enchilada Casserole

This hearty casserole is so delicious and it’s great to have on hand when you’re in a rush. This recipe freezes well, so you can count on a delectable meal every time.

Freezer Friendly Vegetable Soup

This soup recipe is so simple and versatile. You can substitute with any veggies you have on hand. It’s easy to batch prepare and freezes perfectly.

Slow Cooker Cilantro Lime Chicken (Freezer Meal)

This freezer meal is the best because you can prep it in advance AND you can toss it in your crockpot to cook from frozen. No thawing is required.

Easy Chicken Pasta Bake {Freezer Meal}

Made with tender chicken and a creamy rosée sauce, topped with shredded mozzarella, this freezer-friendly meal is a weeknight winner!

Easy Lasagna Freezer Meal

Did your family come over unexpectedly? Again?! No sweat. If you have this pre-made lasagna in your freezer, all you have to do is pop it in the oven, and voilà – a perfect meal in no time!

Mini Frittatas With Spinach [Freezer Friendly!] (Gluten Free And Paleo)

Gluten-free and paleo-friendly, these frozen frittatas are so delicious and healthy, too. Having them on hand can make breakfast and snack time so much simpler.

Easy Freezer Meatballs Recipe

What’s so great about meatballs is that they’re versatile. You can put them in pasta, in a sandwich, or eat them alone as a main meal. They’re easy to batch prepare and freeze, so you always have a protein-rich meal ready to go.

Freezer-To-Slow Cooker Chicken Chili

This slow cooker chili takes 15 minutes to prep and freezes perfectly. This meal reheats so nicely, no one will ever think it’s leftovers.

Freezer Mac And Cheese Kids Will Love

Mac and cheese is a kid’s favorite, but it’s pretty popular with grownups, too! This meal is easy to make, and it’s even simpler when all you have to do is pull it out of the freezer, heat it, and serve.

Freezer Friendly Shepherd’s Pie

With succulent ground beef, sautéed veggies, and a simple sauce topped with creamy mashed potatoes, this recipe is perfect for freezing. Just bake it and serve it whenever you’re in a jam.

Make Ahead Freezer Friendly Breakfast Sandwiches

Breakfast sandwiches have never been easier to prepare. Perfect for busy mornings, these sandwiches freeze well. All you have to do is heat one and go!

Freezer Friendly Baked Ziti

This creamy, cheesy, and savory pasta casserole is a comforting dish that you can pop in the oven whenever you’re ready.

Freezer Friendly Banana Bread

This banana bread recipe ensures you will always have the perfect snack for your children’s lunches, even when you’re too tired to prep anything. Make this in advance and store it for a rainy day. You can thank us later!

Freezer Friendly Beef Stew

Hearty and delicious, beef stew is a freezer-friendly meal that results in a warm, cozy, comforting dish on busy weeknights. What’s not to love?

Freezer Friendly Chicken And Broccoli

A healthy and hearty meal, this frozen dish on hand is a weeknight savior!

FAQ about Freezer Meals

What Meals Can You Put In The Freezer?

Stews, soups, lasagna, baked pasta dishes, and pie dough are some of the easiest things to freeze, but you can put almost anything in there!

How Long Do Freezer Meals Last?

Frozen meals are safe indefinitely however, they may lose some of the taste after about three months. Texture can also degrade after this time.

Are Freezer Meals Healthy?

If you have frozen a healthy dish, then yes! The freezer does not alter the state of your food. Try to put healthy and hearty meals in the freezer so you always have a nutritious dinner on hand.

Are you following the keto diet and looking for ways to switch up your breakfast options? Just because you’re focusing on very low-carb meals doesn’t mean it has to be boring! We’ve collected our favorite Easy Keto Breakfast Ideas that'll keep you full all morning while maintaining your carb count too.

18 Best Freezer Meals (Egg Muffins Recipe and More)

Print Pin Rate

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: servings

Author: Izzy

Ingredients

▢ Non-stick cooking spray (It’s important to use non-stick cooking spray, as the regular oil spray won’t prevent eggs from sticking.)
▢ 12 large eggs
▢ 1 cup cooked bacon crumbled (I use store-bought pre-cooked bacon, but you can cook your own if inclined)
▢ 1 cup fresh baby spinach roughly chopped
▢ 1 cup red bell pepper diced
▢ ½ cup onions diced
▢ 1 cup shredded cheddar cheese (I use pre-shredded cheddar cheese, you can use your favorite cheese such as mozzarella)
▢ 1/4 teaspoon salt
▢ 1/4 teaspoon pepper

Instructions

How to cook egg muffins:

Preheat oven to 350°F (180°C). Spray a 12-cup muffin pan with non-stick oil spray and set aside.
Wash, dry and dice red bell pepper and onions. Dry spinach and chop it roughly.
Add cooked bacon, red bell pepper, onions and spinach in each muffin tin, about 2/3 full. (Divide evenly among greased muffin cups.)
In a large measuring cup, whisk eggs and season with salt and pepper. Mix until well combined. (I recommend using a measuring cup for easy pouring.)
Add in the egg mixture and fill each muffin tin 3/4 full. Sprinkle cheddar cheese on top.
Bake for about 20 minutes or until a toothpick inserted in the center comes out clean.
As soon as you take the muffins out from the oven, run a small spatula around the edges of each muffin to loosen.
Remove them from the muffin tin. Serve warm immediately or freeze for meal prep.

How to freeze egg muffins:

Let baked egg muffins cool down completely.
Wrap them in plastic wrap individually and place them in a freezer-safe zip-lock bag. (They’ll last for up to 3 months when stored properly in the freezer.)

Notes

You can also use paper liners instead of cooking spray to prevent the egg muffins from sticking to the muffin tin.

Author: Izzy

Tried this recipe?Follow or tag us on Pinterest @izzycooking

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