Microwave Salmon
on Jul 31, 2022
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Learn how to microwave salmon with a step-by-step tutorial so that it comes out perfect every time. It’s less than 5 minutes and is a simple recipe for cooking salmon in a microwave
Cooking salmon in a microwave is faster and easier than other methods. I often cook salmon this way, made in the microwave. It’s moist, flaky, and bursting with flavor. Plus, cleanup is a breeze!
Ingredients You’ll Need
- salmon filets
- lemon pepper seasoning
- unsalted butter
- chopped parsley
(Note: Full recipe is at the bottom of the post)
How to Microwave Salmon
- Sprinkle the salmon with lemon pepper seasoning, salt and pepper on both sides.
- Place them on a microwave-safe plate. Cook in batches if necessary.
- Add one tablespoon of butter on top of each filet.
- Cover the plate and microwave for about 2 minutes (cook 1 minute per filet)
- Check the doneness of the salmon with an instant-read thermometer. As soon as it reaches 130–140°F, the salmon is safe to eat. Make sure not to overcook your salmon.
Tips and Tricks
- If your lemon pepper seasoning has enough salt, you don’t have to add more salt to your salmon.
- If you’re cooking 1 filet at a time, cook the salmon for only 1 minute and add a bit more time if needed.
- Avoid overcooking the salmon, otherwise it can become quite chewy.
How Long To Microwave Salmon
Each salmon takes about 1 minute to cook in the microwave. Check the doneness after 1 minute until the internal temperature reaches 130–140°F. Don’t overcook the salmon.
Will Salmon Make the Microwave Smell?
Yes, cooking salmon in the microwave will leave a fishy smell. If you use a public microwave, you’d better make sure that it’s ok for other people.
How to Prevent Salmon From Exploding In The Microwave?
To minimize the risk of explosions, you can prick little holes in the skin with a knife before microwaving it. This will create an escape route for the steam and reduces the pressure buildup.
In addition, make sure to pat dry the salmon completely before placing it in the microwave.
Microwave Salmon Recipe
Ingredients
- 2 salmon filets
- 2 teaspoons lemon pepper seasoning
- salt and pepper, to taste
- 2 tablespoons unsalted butter
- chopped parsley, optional
Instructions
- Pat salmon filets with paper towels. Sprinkle with lemon pepper seasoning, salt, and pepper on both sides.
- Place them on a microwave-safe plate. Cook in batches if necessary.
- Add one tablespoon of butter on top of each filet.
- Cover the plate and microwave for about 2 minutes (cook 1 minute per filet)
- Check the doneness of the salmon with an instant-read thermometer. As soon as it reaches 130–140°F, the salmon is safe to eat. Make sure not to overcook your salmon.
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.
