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    Home » Recipes

    05/10/2022

    Quick and Easy Korean Tofu Soup Recipe

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    You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too!  The recipe serves four and is ready to enjoy in just 30 minutes.

    You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.
    Table of Contents Show
    What is Korean Tofu Soup?
    Ingredients You’ll Need
    How to Make Korean Tofu Soup
    Tips and Tricks
    Is Korean Tofu Soup healthy?
    What is the Difference Between Kimchi Jjigae and Soondubu?
    Easy Korean Tofu Soup Recipe

    What is Korean Tofu Soup?

    This flavorful soup known as Soondubu jjigae, is a staple in Korean households and is typically made with soft tofu, kimchi, vegetables, and seasonings.

    It has a flavor that’s slightly spicy and tangy. Sesame oil adds a delicious smokiness to the soup. Enjoy this soup whenever you’re craving something warm and comforting.  

    Ingredients You’ll Need

    • soft tofu
    • kimchi
    • olive oil
    • onion
    • garlic
    • ginger
    • red chili flakes 
    • sesame oil 
    • tamari 
    • kimchi juice
    • chicken broth
    • green onions
    You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

    How to Make Korean Tofu Soup

    1. Cook the onion, garlic and ginger in a skillet for about  2 minutes. 
    2. Add the kimchi, red chili flakes, sesame oil, tamari and kimchi juice and mix well. Cook over medium heat for 1-2 minutes. 
    3. Add the broth, bring the soup to a boil, and then cover. Reduce the heat to low and simmer for 10-15 minutes. 
    4. Remove the lid, add the tofu and the sliced green onions and serve hot. 

    Tips and Tricks

    • Be sure to use soft tofu, not firm tofu. The firm tofu won’t provide the desired texture. 
    • Use the highest quality kimchi you can find for excellent results. Kimchi can be both white or red in color. Both are fine for this soup; just know that if you use red kimchi it will affect the color of the soup.
    • Customize the soup by adding other ingredients like veggies or meat. 
    You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

    Is Korean Tofu Soup healthy?

    Yes, the tofu provides a good source of protein and the soup is full of healthy vegetables. This soup is also quite low in calories. Depending on the ingredients you use, the soup can be vegetarian or vegan. 

    What is the Difference Between Kimchi Jjigae and Soondubu?

    Kimchi jjigae typically has a more acidic broth and includes more kimchi. The main ingredient in Soondubu is soft tofu.

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    You’ll love tAsian soups range from simple miso soup to hearty Chinese noodle soup with chicken. Whether you’re craving something comforting or a clear and flavorful broth, there are so many soups that you can try. In this post, we’re sharing 14 popular Asian soup recipes. Many of these recipes are ready to enjoy in less than 30 minutes! he flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

    Easy Korean Tofu Soup Recipe

    You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Author: Izzy
    Calories: 143kcal

    Ingredients 

    • 1 pack soft tofu cut into cubes
    • 1/2 cup kimchi
    • 1 tbsp olive oil
    • 1/2 onion chopped
    • 3 garlic cloves chopped
    • 1 2- inch fresh ginger chopped
    • 1 tsp red chili flakes
    • 1 tbsp sesame oil
    • 1 tbsp tamari
    • 1/2 cup kimchi juice
    • 2 cups chicken broth
    • 2 green onions sliced

    Instructions 

    • Heat the olive oil in a pot over medium-high heat and add the onion, garlic and ginger. Cook for about 2 minutes.
    • Add the kimchi, red chili flakes, sesame oil, tamari and kimchi juice and mix well. Cook over medium heat for 1-2 minutes.
    • Add the broth, bring the soup to a boil, and then cover. Reduce the heat to low and simmer for 10-15 minutes.
    • Remove the lid, add the tofu and the sliced green onions and serve hot.

    Nutrition

    Calories: 143kcal | Carbohydrates: 6g | Net Carbohydrates: 5g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 772mg | Potassium: 130mg | Fiber: 1g | Sugar: 2g | Vitamin A: 224IU | Vitamin C: 3mg | Calcium: 103mg | Iron: 2mg
    Author: Izzy
    Tried this recipe?Follow or tag us on Pinterest @izzycooking

    Filed Under: Recipes Tagged With: Korean Tofu Soup

    About Izzy

    I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

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    Hi, this is Izzy! On my blog, you will find easy and delicious recipes for the everyday home cook, with easy-to-follow instructions and step-by-step photos.

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