Quick and Easy Korean Tofu Soup Recipe

You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too!  The recipe serves four and is ready to enjoy in just 30 minutes.

You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

What is Korean Tofu Soup?

This flavorful soup known as Soondubu jjigae, is a staple in Korean households and is typically made with soft tofu, kimchi, vegetables, and seasonings.

It has a flavor that’s slightly spicy and tangy. Sesame oil adds a delicious smokiness to the soup. Enjoy this soup whenever you’re craving something warm and comforting.  

Ingredients You’ll Need

  • soft tofu
  • kimchi
  • olive oil
  • onion
  • garlic
  • ginger
  • red chili flakes 
  • sesame oil 
  • tamari 
  • kimchi juice
  • chicken broth
  • green onions
You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

How to Make Korean Tofu Soup

  1. Cook the onion, garlic and ginger in a skillet for about  2 minutes. 
  2. Add the kimchi, red chili flakes, sesame oil, tamari and kimchi juice and mix well. Cook over medium heat for 1-2 minutes. 
  3. Add the broth, bring the soup to a boil, and then cover. Reduce the heat to low and simmer for 10-15 minutes. 
  4. Remove the lid, add the tofu and the sliced green onions and serve hot. 

Tips and Tricks

  • Be sure to use soft tofu, not firm tofu. The firm tofu won’t provide the desired texture. 
  • Use the highest quality kimchi you can find for excellent results. Kimchi can be both white or red in color. Both are fine for this soup; just know that if you use red kimchi it will affect the color of the soup.
  • Customize the soup by adding other ingredients like veggies or meat. 
You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

Is Korean Tofu Soup healthy?

Yes, the tofu provides a good source of protein and the soup is full of healthy vegetables. This soup is also quite low in calories. Depending on the ingredients you use, the soup can be vegetarian or vegan. 

What is the Difference Between Kimchi Jjigae and Soondubu?

Kimchi jjigae typically has a more acidic broth and includes more kimchi. The main ingredient in Soondubu is soft tofu.

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You’ll love tAsian soups range from simple miso soup to hearty Chinese noodle soup with chicken. Whether you’re craving something comforting or a clear and flavorful broth, there are so many soups that you can try. In this post, we’re sharing 14 popular Asian soup recipes. Many of these recipes are ready to enjoy in less than 30 minutes! he flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.

Easy Korean Tofu Soup Recipe

By: Izzy Yu
You’ll love the flavors of this Korean Tofu Soup. It’s easy to make and good for you too! The recipe serves four and is ready to enjoy in just 30 minutes.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4

Ingredients 

  • 1 pack soft tofu, cut into cubes
  • 1/2 cup kimchi
  • 1 tbsp olive oil
  • 1/2 onion, chopped
  • 3 garlic cloves, chopped
  • 1 2- inch fresh ginger, chopped
  • 1 tsp red chili flakes
  • 1 tbsp sesame oil
  • 1 tbsp tamari
  • 1/2 cup kimchi juice
  • 2 cups chicken broth
  • 2 green onions, sliced

Instructions 

  • Heat the olive oil in a pot over medium-high heat and add the onion, garlic and ginger. Cook for about 2 minutes.
  • Add the kimchi, red chili flakes, sesame oil, tamari and kimchi juice and mix well. Cook over medium heat for 1-2 minutes.
  • Add the broth, bring the soup to a boil, and then cover. Reduce the heat to low and simmer for 10-15 minutes.
  • Remove the lid, add the tofu and the sliced green onions and serve hot.

Nutrition

Calories: 143kcal | Carbohydrates: 6g | Net Carbohydrates: 5g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 772mg | Potassium: 130mg | Fiber: 1g | Sugar: 2g | Vitamin A: 224IU | Vitamin C: 3mg | Calcium: 103mg | Iron: 2mg

Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.

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About Izzy Yu

Izzy Yu is the recipe developer, food photographer, and founder of IzzyCooking, a leading food blog reaching millions of home cooks monthly. Since 2010, Izzy has created over 1,300 kitchen-tested recipes specializing in Asian cuisine, sushi, Instant Pot, sous vide, and approachable weeknight meals. Her work has been featured in Food & Wine, BuzzFeed, and Yahoo!, and she has developed recipes for major brands including General Mills, Kellogg's, Yoplait, Ritz Crackers, and ACE Bakery. Based in Toronto, Izzy is dedicated to making restaurant-quality cooking accessible to everyone through detailed step-by-step instructions and photography.

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