Desserts that are healthy and delicious? Yes, please! Just because you have a sweet tooth doesn’t mean you have to stay away from indulgent treats. With so many wholesome fruits, grains, and dairy products to choose from, tasty desserts can easily fit into a healthy eating lifestyle.
From fruit-filled muffins to creamy parfaits, and low-carb chia pudding, we’re sure you’ll find some favorites in this collection of top 20+ Easy Healthy Desserts.
Many of these lighter desserts are vegan, paleo, and even gluten-free. You’ll get inspired.
Easy Healthy Dessert Recipes
Energy Balls
If you’re looking for a mid-afternoon pick-me-up that won’t weigh you down, these energy balls are just what you need.
Made with 3 ingredients and a variety of customizable add-ins, they take just 10 minutes to make!
Healthy Blueberry Muffins
Muffins have gotten a bad rap lately, largely because of the jumbo-sized sugar-laden muffins served at some stores and bakeries. When you make your own muffins, you get to control the ingredients and the portion size.
Case in point, these blueberry muffins are sweetened with maple syrup, are made with whole wheat flour, and have just 142 calories per serving!
Healthy Apple Crisp
This healthy apple dessert is loaded with wholesome ingredients like apple, oats, cinnamon, pecan, and natural maple syrup. It’s also dairy-free, gluten-free, and so easy to make.
This is one of our favorite healthy dessert recipes, and tastes just like the traditional apple crisp.
Healthy Pumpkin Dessert Bars
These pumpkin bars are healthy, gluten-free, and easy to make.
Made with pumpkin, almond flour, chocolate chips, nut butter, and a few more simple ingredients, this is one of our favorite fall dessert recipes.
No Bake Protein Bars
Forget about the chalky-tasting protein bars you’ve had in the past. These healthy treats are made with creamy peanut butter, oats, and dark chocolate chips!
They take just 20 minutes to prepare, and are an excellent snack to grab when you’re on the go!
Healthy Peanut Butter Bars
If you’re looking to reduce your carb intake, give these creamy peanut butter bars a try!
They come together in just 15 minutes and clock in at just 11 net grams of carbs per serving.
Easy Paleo Brownies
Yes, healthy fudgy chocolate brownies really are a thing! These paleo-friendly brownies are made with almond flour and are sweetened with coconut sugar and maple syrup.
Top them with crushed roasted almonds for a delightful crunch!
Avocado Chocolate Mousse
If we didn’t tell you, you’d never know that there’s avocado hidden in this dreamy chocolate mousse!
Loaded with 9 grams of fiber, serve it at your next family get-together. We think your guests will love it!
Rainbow Fruit Salad
This bright and colorful salad is bursting with fresh fruit and tossed in a tangy honey lime dressing.
Feel free to switch up the fruits for whatever you prefer or have on hand. This would be an excellent dessert to serve at an outdoor party!
Greek Yogurt Parfaits with Fruits
The next time you’re at the grocery store, grab a container of greek yogurt. Known to be a good source of protein, it’s also one of the key ingredients in this easy-to-make parfait.
Layer it with some fruit and granola, and you’ve got a sweet and healthy treat that’s good to eat any time of the day!
Healthy Zucchini Bread
If you haven’t tasted zucchini bread, you have to give this recipe a try.
Moist and delicious, zucchini is an excellent ingredient to use in muffins and quick breads. This recipe adds sweet chocolate chips for even more flavor!
Enjoy it with a hot cup of tea or coffee.
Dragon Fruit Smoothie
If you haven’t tasted dragon fruit, get ready for a delicious treat! This recipe uses frozen dragon fruit, almond milk, and a banana – that’s it!
If you prefer your smoothies thick, freeze the banana as well.
Serve it in a glass, or try it in a bowl, topped with some coconut, fruit, or nuts.
Healthy Banana Oatmeal Cookies
Do the words healthy and cookie really go together? They do with this recipe!
If you thought you’d never be able to enjoy a delicious cookie again, get ready for something special.
These cookies have just 3 ingredients – bananas, oatmeal, and chocolate chips, and are ready to enjoy in just 25 minutes.
Banana Oat Muffins
Would you believe us if we told you that these muffins are made with no sugar and no butter?
The sweetness comes naturally from the bananas (make sure you use extra-ripe bananas) and a little honey.
They’re also made with whole wheat flour, so you can’t go wrong with these!
Chocolate Covered Frozen Bananas
Here’s a fun recipe to make the next time your kids are home from school. These creamy bananas are covered in melted chocolate and sprinkled with anything you can come up with.
How about grated coconut, crushed peanuts, or even pretzels?
Peanut Butter Apple Slices
If you love apples, give these peanut butter apple slices a try!
They’re crunchy, tart, sweet, and still considered healthy! Great to make after a day of apple picking!
Frozen Yogurt Bites
These tasty frozen treats are similar to individual cheesecakes!
Made with yogurt, berries, and kiwi, feel free to make them your own with the fruit you have on hand.
These treats are perfect for summer get-togethers.
Chia Pudding
Are you missing chocolate pudding? Look no further than this creamy chia pudding.
Made with just 5 ingredients including real cocoa powder, it takes 5 minutes to prepare and 30 minutes to chill.
Make it the night before for a quick and easy treat to have for breakfast!
Keto Berry Smoothie
Just because you’re following a keto lifestyle, doesn’t mean you can’t enjoy smoothies!
This mixed berry smoothie has just 3 ingredients, is ready to enjoy in minutes, and has 5 grams of net carbs.
Keto Berry Cobbler
This juicy berry cobbler is impressive enough to serve to guests!
Made with fresh berries nestled under a delightful homemade top, it’s the perfect ending to a meal.
Serve it with a dollop of keto whipped cream for the ultimate dessert.
Low Carb Chocolate Covered Pecans
Chocolate-covered nuts are such a treat but the store-bought versions are often laden with sugar and artificial ingredients.
These chocolate-covered pecans couldn’t be better! They’re made with real chocolate and would be perfect with a hot cup of tea.
Sugar-Free Applesauce
Applesauce isn’t just for babies! It’s great with pork dishes, swirled into yogurt, or enjoyed as a snack!
This version has a handful of ingredients and no added sugar. The recipe also includes a handy list of apples and their flavor profiles!
What Dessert is Good for Diets?
There are endless varieties of desserts that can fit into just about any kind of diet! Whether you’re looking to reduce calories, cut back on carbs, or lower your fat intake, with a little tweaking here and there, and portion control, you can still enjoy sweet treats.
Healthy Desserts to Buy
- Highkey Keto Chocolate Chip Cookies
- Quest Nutrition Peanut Butter Chocolate Chip High Protein Cookie
- Brownie Brittle Sheila G’s Low Calorie, Thin Sweet Crispy Snack
- Heavenly Hunks Oatmeal Dark Chocolate
Best Healthy Desserts (Easy Banana Oatmeal Cookies Recipe and More)
Ingredients
- 2 large rip bananas
- 1 1/2 cup old-fashioned oats
- 2/3 cup semisweet chocolate chips
Instructions
- Set the oven rack to the upper-middle position. Then preheat the oven to 350°F.
- Line a baking sheet with parchment paper or a nonstick baking mat and set aside.
- Peel the bananas and place on a large plate. Using a fork, mash them until smooth with no more lumps.
- Add the oats and mashed bananas to a medium-size bowl and mix well. If the mixture seems too wet, mix in a few more tablespoons of oats.
- Add the chocolate chips and stir to combine.
- Scoop one tablespoon of batter onto the baking sheet and flatten it to about ½-inch thick with your fingertips. Repeat for the rest of the batter, spacing the cookies an inch apart.
- Bake for 15 – 20 minutes until puffy.
- Remove from oven. Let the cookies cool for 5-10 minutes and then use a rigid spatula to remove to a wire rack to cool completely.
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