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    Home » Healthy

    09/26/2023

    31 Healthy Desserts That Are Easy And Low-Calorie

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    Desserts that are healthy and delicious? Yes, please! If you are on a healthy diet or trying to lose weight, you’ll love this collection of top 31 Easy Healthy Desserts. Just because you have a sweet tooth doesn’t mean you have to stay away from indulgent treats.

    Desserts that are healthy and delicious? Yes, please! Just because you have a sweet tooth doesn’t mean you have to stay away from indulgent treats. With so many wholesome fruits, grains, and dairy products to choose from, tasty desserts can easily fit into a healthy eating lifestyle.

    With so many wholesome fruits, grains, and dairy products to choose from, tasty desserts can easily fit into a healthy eating lifestyle.

    From fruit-filled muffins to creamy parfaits, and low-carb chia pudding, the choices are endless!

    Many of these lighter desserts are vegan, paleo, and even gluten-free. You’ll get inspired.

    Table of Contents Show
    Quick And Easy Healthy Dessert Recipes
    Energy Balls
    Healthy Oatmeal Cookies
    Healthy Blueberry Muffins
    Easy Paleo Brownies
    Avocado Chocolate Mousse
    Healthy Zucchini Bread
    Chia Seed Pudding
    Fruit Cocktail Salad
    Healthy Pumpkin Dessert Bars
    No Bake Protein Bars
    Vanilla Ricotta Dessert
    Healthy Desserts For Kids
    Ants On A Log
    Healthy Strawberry Oatmeal Bars
    Healthy Overnight Oats With Chia Seeds
    Healthy Banana Oatmeal Cookies
    Chocolate Covered Frozen Bananas
    Banana Oat Muffins
    Cottage Cheese Jello Salad
    Healthy Peanut Butter Bars
    Healthy Dessert Recipes For Weight Loss
    Greek Yogurt Parfaits with Fruits
    Healthy Apple Crisp
    Keto Berry Smoothie
    Keto Berry Cobbler
    Dragon Fruit Smoothie
    Low Carb Chocolate Covered Pecans
    Healthy Desserts Under 100 Calories
    Chocolate-Dipped Strawberries
    Yogurt Dip
    Sugar-Free Applesauce
    Frozen Yogurt Bites
    Peanut Butter Apple Slices
    Healthy Baked Apples
    Healthy Desserts to Buy
    FAQs
    What Dessert is Good for Diets?
    What is a healthy dessert besides fruit?
    Is banana pudding a healthy dessert?
    Healthy Banana Oatmeal Cookies Recipe

    Quick And Easy Healthy Dessert Recipes

    Energy Balls

    Energy Balls

    If you’re looking for a mid-afternoon pick-me-up that won’t weigh you down, these energy balls are just what you need.

    Made with 3 ingredients and a variety of customizable add-ins, they take just 10 minutes to make!

    Healthy Oatmeal Cookies

    Healthy Oatmeal Cookies

    Learn how to make healthy oatmeal cookies with a few simple pantry ingredients! This recipe is mouthwatering and easy to make, so what are you waiting for?

    Healthy Blueberry Muffins

    Healthy Blueberry Muffins

    Muffins have gotten a bad rap lately, largely because of the jumbo-sized sugar-laden muffins served at some stores and bakeries. When you make your own muffins, you get to control the ingredients and the portion size.

    Case in point, these blueberry muffins are sweetened with maple syrup, are made with whole wheat flour, and have just 142 calories per serving!

    Easy Paleo Brownies

    Easy Paleo Brownies

    Yes, healthy fudgy chocolate brownies really are a thing! These paleo-friendly brownies are made with almond flour and are sweetened with coconut sugar and maple syrup.

    Top them with crushed roasted almonds for a delightful crunch! 

    Avocado Chocolate Mousse

    Avocado Chocolate Mousse

    If we didn’t tell you, you’d never know that there’s avocado hidden in this dreamy chocolate mousse!

    Loaded with 9 grams of fiber, serve it at your next family get-together. We think your guests will love it!

    Healthy Zucchini Bread

    Healthy Zucchini Bread

    If you haven’t tasted zucchini bread, you have to give this recipe a try.

    Moist and delicious, zucchini is an excellent ingredient to use in muffins and quick breads. This recipe adds sweet chocolate chips for even more flavor!

    Enjoy it with a hot cup of tea or coffee. 

    Chia Seed Pudding

    Chia Pudding

    Are you missing chocolate pudding? Look no further than this creamy chia pudding.

    Made with just 5 ingredients including real cocoa powder, it takes 5 minutes to prepare and 30 minutes to chill.

    Make it the night before for a quick and easy treat to have for breakfast!

    Fruit Cocktail Salad

    Fruit Cocktail Salad

    Skip the canned fruit cocktail and make your own! This fruit cocktail is tangy and refreshing with seasonal fruits and berries. Perfect for entertaining or a casual dinner.

    Healthy Pumpkin Dessert Bars

    Healthy Pumpkin Dessert Bars

    These pumpkin bars are healthy, gluten-free, and easy to make.

    Made with pumpkin, almond flour, chocolate chips, nut butter, and a few more simple ingredients, this is one of our favorite fall dessert recipes.

    No Bake Protein Bars

    No Bake Protein Bars

    Forget about the chalky-tasting protein bars you’ve had in the past. These healthy treats are made with creamy peanut butter, oats, and dark chocolate chips!

    They take just 20 minutes to prepare, and are an excellent snack to grab when you’re on the go!

    Vanilla Ricotta Dessert

    Vanilla Ricotta Dessert (3 Ingredient)

    This make-ahead dessert uses just three ingredients: ricotta cheese, honey and vanilla. You’ll love its smooth and creamy taste. Plus, you can easily make low-carb or keto.

    Healthy Desserts For Kids

    Ants On A Log

    Ants On A Log

    Ants on a log is a kids’ snack made by filling celery stalks with peanut butter and decorating with raisins or other toppings. You can make it for playdates or other occasions when allergies are not a concern.

    Healthy Strawberry Oatmeal Bars

    Healthy Strawberry Oatmeal Bars

    We can all use a homemade pick-me-up to take to work or school. These oatmeal bars are wholesome and tasty with a buttery crumb topping and vanilla glaze. Plus, they’re less than 100 calories apiece!

    Healthy Overnight Oats With Chia Seeds

    Healthy Overnight Oats with Chia Seeds

    Sometimes the best recipes are the simplest! This easy overnight oats recipe uses rolled oats, chia seeds and almond milk for a healthy start to your day.

    Healthy Banana Oatmeal Cookies

    Healthy Banana Oatmeal Cookies

    Do the words healthy and cookie really go together? They do with this recipe!

    If you thought you’d never be able to enjoy a delicious cookie again, get ready for something special.

    These cookies have just 3 ingredients – bananas, oatmeal, and chocolate chips, and are ready to enjoy in just 25 minutes.

    Chocolate Covered Frozen Bananas

    Chocolate Covered Frozen Bananas

    Here’s a fun recipe to make the next time your kids are home from school. These creamy bananas are covered in melted chocolate and sprinkled with anything you can come up with.

    How about grated coconut, crushed peanuts, or even pretzels? 

    Banana Oat Muffins

    Banana Oat Muffins

    Would you believe us if we told you that these muffins are made with no sugar and no butter?

    The sweetness comes naturally from the bananas (make sure you use extra-ripe bananas) and a little honey.

    They’re also made with whole wheat flour, so you can’t go wrong with these!

    Cottage Cheese Jello Salad

    Cottage Cheese Jello Salad

    Looking for a make-ahead dessert for a summertime bbq or party? This jello salad has cottage cheese to make it extra creamy. You’ll fall in lover with its delicious fruity flavors and colorful presentation!

    Healthy Peanut Butter Bars

    Healthy Peanut Butter Bars

    If you’re looking to reduce your carb intake, give these creamy peanut butter bars a try!

    They come together in just 15 minutes and clock in at just 11 net grams of carbs per serving.

    Healthy Dessert Recipes For Weight Loss

    Greek Yogurt Parfaits with Fruits

    Greek Yogurt Parfaits with Fruits

    The next time you’re at the grocery store, grab a container of greek yogurt. Known to be a good source of protein, it’s also one of the key ingredients in this easy-to-make parfait.

    Layer it with some fruit and granola, and you’ve got a sweet and healthy treat that’s good to eat any time of the day!

    Healthy Apple Crisp

    Healthy Apple Crisp

    This healthy apple dessert is loaded with wholesome ingredients like apple, oats, cinnamon, pecan, and natural maple syrup. It’s also dairy-free, gluten-free, and so easy to make.

    This is one of our favorite healthy dessert recipes, and tastes just like the traditional apple crisp.

    Keto Berry Smoothie

    Keto Berry Smoothie

    Just because you’re following a keto lifestyle, doesn’t mean you can’t enjoy smoothies!

    This mixed berry smoothie has just 3 ingredients, is ready to enjoy in minutes, and has 5 grams of net carbs.

    Keto Berry Cobbler

    Keto Berry Cobbler

    This juicy berry cobbler is impressive enough to serve to guests!

    Made with fresh berries nestled under a delightful homemade top, it’s the perfect ending to a meal.

    Serve it with a dollop of keto whipped cream for the ultimate dessert.

    Dragon Fruit Smoothie

    Dragon Fruit Smoothie

    If you haven’t tasted dragon fruit, get ready for a delicious treat! This recipe uses frozen dragon fruit, almond milk, and a banana – that’s it!

    If you prefer your smoothies thick, freeze the banana as well.

    Serve it in a glass, or try it in a bowl, topped with some coconut, fruit, or nuts. 

    Low Carb Chocolate Covered Pecans

    Chocolate-covered nuts are such a treat but the store-bought versions are often laden with sugar and artificial ingredients.

    These chocolate-covered pecans couldn’t be better! They’re made with real chocolate and would be perfect with a hot cup of tea.

    Healthy Desserts Under 100 Calories

    Chocolate-Dipped Strawberries

    Chocolate-Dipped Strawberries

    It’s hard to beat the simplicity of chocolate covered strawberries. They’re beautiful, delicious and easy to eat! Here is a step-by-step guide to help you make your very own at home.

    Yogurt Dip

    Yogurt Dip

    Looking for healthier desserts? Then try this wholesome yogurt dip. It pairs beautifully with fresh fruits and more. Plus, it’s always fun to dip and great for sharing.

    Sugar-Free Applesauce

    Sugar-Free Applesauce

    Applesauce isn’t just for babies! It’s great with pork dishes, swirled into yogurt, or enjoyed as a snack!

    This version has a handful of ingredients and no added sugar. The recipe also includes a handy list of apples and their flavor profiles!

    Frozen Yogurt Bites

    Frozen Yogurt Bites

    These tasty frozen treats are similar to individual cheesecakes!

    Made with yogurt, berries, and kiwi, feel free to make them your own with the fruit you have on hand. These treats are perfect for summer get-togethers.

    Peanut Butter Apple Slices

    Peanut Butter Apple Slices

    If you love apples, give these peanut butter apple slices a try!

    They’re crunchy, tart, sweet, and still considered healthy! Great to make after a day of apple picking!

    Healthy Baked Apples

    Healthy Baked Apples

    These baked apples will take you back to simpler days when life was less busy. This recipe shows you how to make this healthy treat the old-fashioned way!

    Healthy Desserts to Buy

    FAQs

    What Dessert is Good for Diets? 

    There are endless varieties of desserts that can fit into just about any kind of diet! Whether you’re looking to reduce calories, cut back on carbs, or lower your fat intake, with a little tweaking here and there, and portion control, you can still enjoy sweet treats.

    What is a healthy dessert besides fruit?

    There are lots of healthy desserts other than fresh fruit. Look to choices such as a yogurt parfait, chia seed pudding, nut bars, oat treats or baked apples. When considering recipes, look for minimal use of refined sugars or unhealthy fats.

    Is banana pudding a healthy dessert?

    Banana pudding can be a healthy dessert depending on the preparation. It should avoid use of refined sugars or heavy cream. Alternative methods might use yogurt or cottage cheese instead.

    • Highkey Keto Chocolate Chip Cookies
    • Quest Nutrition Peanut Butter Chocolate Chip High Protein Cookie
    • Brownie Brittle Sheila G’s Low Calorie, Thin Sweet Crispy Snack
    • Heavenly Hunks Oatmeal Dark Chocolate
    Desserts that are healthy and delicious? Yes, please! Just because you have a sweet tooth doesn’t mean you have to stay away from indulgent treats. With so many wholesome fruits, grains, and dairy products to choose from, tasty desserts can easily fit into a healthy eating lifestyle.

    Healthy Banana Oatmeal Cookies Recipe

    Desserts that are healthy and delicious? Yes, please! Just because you have a sweet tooth doesn’t mean you have to stay away from indulgent treats. With so many wholesome fruits, grains, and dairy products to choose from, tasty desserts can easily fit into a healthy eating lifestyle.
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 12 cookies
    Author: Izzy

    Ingredients 

    • 2 large rip bananas
    • 1 1/2 cup old-fashioned oats
    • 2/3 cup semisweet chocolate chips

    Instructions 

    • Set the oven rack to the upper-middle position. Then preheat the oven to 350°F.
    • Line a baking sheet with parchment paper or a nonstick baking mat and set aside.
    • Peel the bananas and place on a large plate. Using a fork, mash them until smooth with no more lumps.
    • Add the oats and mashed bananas to a medium-size bowl and mix well. If the mixture seems too wet, mix in a few more tablespoons of oats.
    • Add the chocolate chips and stir to combine.
    • Scoop one tablespoon of batter onto the baking sheet and flatten it to about ½-inch thick with your fingertips. Repeat for the rest of the batter, spacing the cookies an inch apart.
    • Bake for 15 – 20 minutes until puffy.
    • Remove from oven. Let the cookies cool for 5-10 minutes and then use a rigid spatula to remove to a wire rack to cool completely.
    Author: Izzy
    Keyword: Healthy Desserts
    Tried this recipe?Follow or tag us on Pinterest @izzycooking

    Filed Under: Dessert, Healthy, Recipes, Roundups Tagged With: Healthy Desserts

    About Izzy

    I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

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