• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipe Index
  • Sous Vide
  • Air Fryer
  • Starbucks Copycat Drinks

IzzyCooking

You are here: Home / Dinner / Baked Chicken Breasts with Vegetables

August 26, 2018

Baked Chicken Breasts with Vegetables

This post may contain affiliate links. Please read my disclosure policy.
540shares
  • Share
Jump to Recipe - Print Recipe
Baked Chicken Breasts with Vegetables are so flavorful and particularly low-fat compared to dark meat chicken. I am sharing with you all the secrets to yield the most delicious, tender and juicy chicken breast.

Baked Chicken Breasts with Vegetables are so flavorful and particularly low-fat compared to dark meat chicken. I am sharing with you all the secrets to yield the most delicious, tender and juicy chicken breast.

The secrets are the following few simple steps, but it will make a huge difference! First clean and pat dry your chicken breasts and then rub them with olive oil. Add your favorite seasoning. Then bake them at 450°F for 18 to 20 minutes. Baking them at a high temperature for a short time makes for extra tender chicken breasts.

Note: The traditional way of baking them at 350°F for 30 minutes will dry out your chicken breasts and make it chewy.

Baked Chicken Breasts with Vegetables

Baked Chicken Breasts with Vegetables are so flavorful and particularly low-fat compared to dark meat chicken. I am sharing with you all the secrets to yield the most delicious, tender and juicy chicken breast.
Print Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3

Ingredients 

  • 3 chicken breasts skinless, boneless
  • 1 lb baby red potatoes halved or quartered
  • 1 cup cherry tomatoes
  • 1 lemon sliced into rings
  • 3 tsp garlic minced
  • 1 tsp oregano
  • 3 tbsp olive oil
  • salt and pepper to taste
  • 3 sprigs fresh rosemary optional
  • 3/4 lb green beans trimmed

Instructions 

  • Preheat oven to 450°F. Set aside a large baking sheet.
  • Pat dry chicken breasts and rub with oil. Then place them on the baking sheet.
  • Add potatoes and tomatoes around the sheet pan and arrange them in one layer. Sprinkle minced garlic, oregano across the pan. Add salt and pepper to taste.
  • Toss to mix well. Place several lemon slices on top of chicken.
  • Bake for 18 to 20 minutes (add green beans during the last 10 minutes).
  •  Broil for the last 5 minutes, if your chicken breasts look too pale.
  • Remove chicken breasts from the oven and let rest for 5 to 10 minutes before serving. Cover with aluminum foil while resting. Serve and enjoy!
Tried this recipe?Follow or tag us on Pinterest @izzycooking

Filed Under: Dinner, Uncategorized

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Let’s Connect!

  • Email
  • Instagram
  • Pinterest
  • YouTube

Popular Recipes

Need shallot for a recipe but forgot to buy it? Wondering whether you can substitute with regular onions or garlic? Today we’ll explore what are the best Shallot Substitutes you can use as a replacement.
With the combination of seltzer water, a hint of fruit, and a dash of alcohol, White Claw is the perfect refreshing boozy beverage that we all love! After White Claw introduced Tangerine, Watermelon and Lemon in March 2020, strawberry, pineapple, and blackberry will join the White Claw Hard Seltzer Flavors in the new variety pack. Which flavor is best? Our favorites are still mango and black cherry.
Apple Cider Vinegar Shots (aka. ACV Shots) are sweet and sour, with a ton of health benefits, as well as with weight loss. Ever wonder whether this detox drink actually works, or how many shots of apple cider vinegar do you need to drink a day? Keep reading to find out what the scientific research says.
Wingstop calls the Louisiana Rub a “crispy dry rub with some Deep South Cajun love”. You’ll call it your go-to seasoning for wing night! This medium-heat spice mix is super easy to prepare and will load up your wings with a ton of flavor. Pair it with a creamy Wingstop Ranch dipping sauce and it’s a party hit!
Salmon is a classic, delicious, and healthy dinner option that’s very easy to make. Check out these great sides for salmon that compliment this suppertime staple. Fish is super versatile and goes well with vegetables, pasta or grains. Salmon is no different! All you have to do is decide between a healthy side dish and a hearty side dish!
A shot glass is a small glass designed to measure liquor. Accurately measuring a “shot” of alcohol is important if you want your cocktail to taste perfect. The shot glass can also be used as a drinking vessel, sometimes called a “shooter”. But do you know exactly How Many Oz in a Shot Glass?

Categories

  • Air Fryer
  • Appetizer
  • Breakfast
  • Cooking Basics
  • Copycat
  • Dessert
  • Dinner
  • Drinks
  • Instant Pot
  • Japanese Dessert
  • Meal Prep
  • Microwave
  • Recipes
  • Side Dish
  • Slow Cooker
  • Snacks
  • Sous Vide
  • Starbucks Copycat Drinks
  • Stir Fry
  • Sushi
  • Uncategorized
  • Vegan

Footer

Privacy Policy

  • Contact Us
  • Privacy Policy
  • Recent Posts
  • Recipe Index

Copyright© 2021 · IzzyCooking