11 Popular Goat Meat Recipes (Best Recipes With Goat)
on Jan 12, 2023, Updated Nov 21, 2023
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Here are some Goat Meat Recipes to expand your culinary repertoire! Goat meat has long been used in India and Africa for curry, stew, soup and served with rice. Find your favorite goat meat recipe in our hand-picked collection!
What is Goat Meat Called?
In the U.S., meat from a young goat may be called capretto, cabrito or kid, while meat from a mature goat is sometimes called chevron.
In some regions of the world goat meat is called mutton, which in U.S. lexicon refers to meat from a sheep that’s at least one year old.
What’s the Best Way to Eat Goat Meat?
Since goat meat is quite lean, it can easily dry out. Therefore, it benefits from marination and/or slow cooking to break down the tough connective tissues. For this reason, soups, stews and curries are popular dishes using goat meat.
Is Goat Meat Healthier than Beef?
Goat meat is healthier than beef because it has a similar amount of protein with less fat. Goat is also nutritious with high iron content according to the USDA.
Tips for The Perfect Tender Goat Meat
To enjoy tender goat meat, make sure to cook the meat low and slow with plenty of liquid. Braising and stewing in a Dutch oven or crockpot are suitable cooking methods.
If you want to grill or bake goat meat, make sure to marinate it for several hours to overnight in order to tenderize the meat.
Which Spices Go With Goat Meat?
Goat meat is a mild-tasting meat that takes nicely to robust seasoning including curry, garlic, onion, pineapple, chilis, wine and fresh herbs.
Best Goat Meat Recipes
Instant Pot Curry Goat
Here is an iconic Caribbean dish made easier thanks to the Instant Pot. Goat meat is stewed under tender with tomatoes, potatoes, chilis and curry powder. It’s some of the best comfort food!
Jamaican Curry Goat
This Curry Goat recipe is made Jamaican-style with chunks of goat simmered in a fragrant blend of seasonings including garlic, ginger, onions, hot peppers and curry powder. The sauce is rich and creamy for pure satisfaction!
African Goat Stew Recipe
Enjoy the flavors of Nigeria with this homemade Goat Stew! The recipe uses tomatoes, bell peppers, habanero peppers and seasonings to make a rich sauce that coats the meat. So good!
Greek Slow Roasted Goat Leg
Enjoy Mediterranean flavors with this slow roasted Goat Leg! The recipe glazes the meat with pomegranate syrup and includes roasted potatoes for a delicious meal with a festive touch!
Thai Goat Chops
These Thai Goat Chops will melt in your mouth with delicious Asian flavors. Featuring a Thai ginger teriyaki marinade, they are easy to prepare and oh-so good!
Indian Goat Curry Recipe
Goat is popular in India, so here is a mouthwatering Indian-style goat curry! Serve it with basmati rice or naan flatbread along with your favorite Indian side dishes.
Goat Biryani
Another popular Indian dish is biryani, and this recipe features goat meat with garlic, onions, prunes, garam masala and other Indian seasonings. This satisfying dish is pure comfort food!
How To Cook A Goat Leg
Learn how to cook a goat leg and enjoy tender meat that falls off the bone! There a few tips like marinating the meat beforehand and cooking slowly at lower temperatures.
Merguez Ground Goat Meatballs
Did you know you could make goat meatballs? They have a pleasant gamey flavor and pair with so many dishes! This recipe uses ground goat meat with North African merguez flavors.
Grilled Goat Chops
You can make delicious grilled goat chops, but they require special preparation to avoid drying out. This recipe uses a marinade with onion, garlic and lemon zest to tenderize the meat. So good!
Slow Cooker Goat Recipe
Move over pulled pork – this recipe is for pulled goat! It’s made in the slow cooker with seasonings like adobo, paprika and Worcestershire sauce. Easy and delicious!
Easy Goat Curry Recipe
Ingredients
- 3 pounds goat meat, cut into 2-inch chunks
- 1 tablespoon table salt
- ¼ cup curry powder, or to taste
- 1 teaspoon ground allspice
- 3 tablespoons canola oil, or equivalent
- 1 large onions, roughly chopped
- 2 habanero peppers, seeded and chopped
- 2 tablespoons fresh garlic, peeled and minced
- 1 tablespoon fresh ginger, peeled and minced
- 2 cups tomato sauce, or one 15-oz can
- 2 cups coconut milk, or one 15-oz can
- 1 tablespoon dried thyme
- 3 cups chicken stock, or water
- 4 large potatoes, cut into 1-inch pieces
- cilantro, chopped (optional)
Instructions
- Place the goat meat on a work surface. Sprinkle liberally with the salt and let rest for 30 to 60 minutes to tenderize.
- Place the curry powder and allspice in a small bowl, whisking to combine.
- Place a large pot over medium-high heat. When hot, add the oil along with half the curry powder. Stir for 30 seconds or until fragrant.
- Add the meat, one quarter at a time to avoid crowding the pan. Stir with a wooden spoon for several minutes until nicely browned on the outside. Remove to a plate and repeat until all the meat has been browned.
- Add the onions and habanero to the pot. Fry for several minutes or until slightly soft and browned at the edges, stirring regularly.
- Add the ginger and garlic, frying only until fragrant, about 30 seconds.
- Return the meat to the pot along with any juices.
- Add the tomato sauce, coconut milk, remaining curry powder, dried thyme and chicken stock. Bring to a boil.
- Cover the pot and reduce heat to low. Simmer for 2 hours or more until the meat is starting to get tender.
- Add the potatoes and continue cooking for another hour until tender.
- Remove from heat and serve, garnished with optional cilantro on top.
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.
Good Morning
It is very interesting I do use go cook goad I like to know more about
Thank you
Regards Beata Fenstra