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–+ servings
Coffee is a must-have start to the day for most people. Naturally, keto dieters want to know if it fits into their lifestyle. Can you really cut this essential part of your morning routine?
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Keto Bulletproof Coffee Recipe

Coffee is a must-have start to the day for most people. Naturally, keto dieters want to know if it fits into their lifestyle. Can you really cut this essential part of your morning routine?
Keyword: Keto Coffee Recipe
Servings: 1 serving
Author: Izzy

Ingredients

  • 1 cup brewed coffee
  • 1 tablespoon MCT Oil
  • 1 tablespoon grass-fed unsalted butter

Instructions

  • Brew your usual coffee.
  • Place coffee, MCT oil, butter or ghee into your blender and pulse. You can also use a frother. Mixing alone won’t help the ingredients emulsify.
  • Blend or froth for about 20 to 30 seconds. The result is a creamy latte. Serve immediately!

Nutrition

Calories: 222kcal | Carbohydrates: 0.01g | Net Carbohydrates: 0.01g | Protein: 0.4g | Fat: 25g | Saturated Fat: 20g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 95mg | Potassium: 119mg | Sugar: 0.01g | Vitamin A: 350IU | Calcium: 8mg | Iron: 0.02mg