Keto Sour Cream Dip Recipe

Is Sour Cream Keto? How many carbs are in sour cream? If you’re following a keto diet then you probably want to know which foods are best to eat. Read on to find out more about sour cream including how many carbs it contains and how to prepare some yourself.

Servings:

Author: Izzy

Ingredients

1 cup onion
2 tablespoons olive oil
1 tablespoon butter
salt to taste
1 cup sour cream
2 teaspoons minced garlic
4 tablespoons mayo
1 stalk green onion chopped

Instructions

Add oil to a non-stick skillet over medium heat. Once hot, add chopped onions and cook for 2 to 3 minutes.
Toss in butter and lower the heat. Add salt and sauté for 15 minutes until onions begin to caramelize.
Add garlic and stir frequently. Cook for a few minutes.
Transfer the caramelized onions into a bowl and place them in the freezer for 5 minutes to cool them down.
In a large mixing bowl, combine sour cream, mayonnaise, green onions, and cooled caramelized onions together. Transfer to a serving dish and enjoy!

Nutrition