Calories: 457kcal | Carbohydrates: 27g | Net Carbohydrates: 24g | Protein: 16g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.5g | Cholesterol: 94mg | Sodium: 713mg | Potassium: 739mg | Fiber: 3g | Sugar: 5g | Vitamin A: 583IU | Vitamin C: 22mg | Calcium: 57mg | Iron: 3mg