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Is Quinoa Keto? Is it low in carbs? The keto diet is gaining traction these days. If you’re following a keto diet, then you’re probably interested to know which foods are low on carbs and keto-friendly. Quinoa is a healthy superfood, but can you eat it on a keto diet?
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Is Quinoa Keto and How To Cook Quinoa

Is Quinoa Keto? Is it low in carbs? The keto diet is gaining traction these days. If you’re following a keto diet, then you’re probably interested to know which foods are low on carbs and keto-friendly. Quinoa is a healthy superfood, but can you eat it on a keto diet?
Prep Time2 minutes
Cook Time25 minutes
Total Time27 minutes
Servings: 4
Author: Izzy

Ingredients

  • 1 cup quinoa rinsed
  • 1-3/4 cups water

Instructions

  • Bring the water with the quinoa in it to a boil and cover. Once boiling, reduce heat and simmer for 15 minutes.
  • Remove the pot from the heat and allow the quinoa to rest, covered for about 10 minutes.
  • Before serving, fluff the quinoa with a fork and enjoy!