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Easy Cassava Flour Recipes

From cakes and cookies to bread and pizza crust, cassava flour can do anything that wheat flour can do! Take a look at these 21 Best Cassava Flour Recipes to discover the range of this grain-free ingredient.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Keyword: Cassava Flour Recipes
Servings: 12 tortillas
Author: Izzy

Ingredients

Instructions

  • In a medium bowl, add the cassava flour, coconut milk, water, oil, optional garlic powder and the salt. Mix with a wooden spoon until it forms a dough and starts to pull away from the bowl. Add small amounts of flour or water if it’s too wet or dry.
  • Turn the dough onto a floured work surface. Knead 5 to 10 times to get it slightly elastic.
  • Separate the dough into 12 equal parts, forming them into round balls using your hands. Use a rolling pin to roll each ball into 10-12-inch tortillas no more than ¼-inch thick, sprinkling small amounts of flour as needed to prevent sticking.
  • Place a skillet over medium-high heat. When hot, rub the pan lightly with paper towel dipped in oil. Then add a tortilla and cook 1 to 2 minutes until light brown spots appear. Flip the tortilla and cook 1 to 2 minutes more.
  • Remove the tortilla to a plate. Place the next tortilla in the pan and repeat the process. Place layers of parchment or wax paper between the tortillas to prevent sticking.
  • Use as desired in recipes or store for later.

Nutrition

Calories: 74kcal | Carbohydrates: 17g | Net Carbohydrates: 16g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.001g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 223mg | Potassium: 7mg | Fiber: 0.5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg