Easy Cassava Flour Recipes
From cakes and cookies to bread and pizza crust, cassava flour can do anything that wheat flour can do! Take a look at these 21 Best Cassava Flour Recipes to discover the range of this grain-free ingredient.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Keyword: Cassava Flour Recipes
Servings: 12 tortillas
Author: Izzy
In a medium bowl, add the cassava flour, coconut milk, water, oil, optional garlic powder and the salt. Mix with a wooden spoon until it forms a dough and starts to pull away from the bowl. Add small amounts of flour or water if it’s too wet or dry.
Turn the dough onto a floured work surface. Knead 5 to 10 times to get it slightly elastic.
Separate the dough into 12 equal parts, forming them into round balls using your hands. Use a rolling pin to roll each ball into 10-12-inch tortillas no more than ¼-inch thick, sprinkling small amounts of flour as needed to prevent sticking.
Place a skillet over medium-high heat. When hot, rub the pan lightly with paper towel dipped in oil. Then add a tortilla and cook 1 to 2 minutes until light brown spots appear. Flip the tortilla and cook 1 to 2 minutes more.
Remove the tortilla to a plate. Place the next tortilla in the pan and repeat the process. Place layers of parchment or wax paper between the tortillas to prevent sticking.
Use as desired in recipes or store for later.
Calories: 74kcal | Carbohydrates: 17g | Net Carbohydrates: 16g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.001g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 223mg | Potassium: 7mg | Fiber: 0.5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg