Go Back
+ servings

Microwave Sweet Potato Recipe

Using a microwave to cook sweet potatoes is a fast and convenient way to get dinner on the table. This recipe for Microwave Sweet Potato takes just 10 minutes, and you’ll love how tender and flavorful the potato turns out.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 1
Author: Izzy

Ingredients

  • 1 7-ounce medium sweet potato
  • 1 tablespoon butter optional

Instructions

  • Thoroughly wash and dry the sweet potato. Don't peel the skin. Instead, pierce it a few times with a fork or skewer.
  • Place the potato on a microwave-safe plate covered in paper towels.
  • Heat on high for 3 minutes. Turn the sweet potato over and heat for another 2 minutes or until tender.
  • Carefully remove the sweet potato from the microwave and set it aside to rest for 2 minutes.
  • Serve hot with your favorite toppings, and enjoy!

Nutrition

Calories: 101kcal | Carbohydrates: 0.2g | Net Carbohydrates: 0.2g | Protein: 0.1g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 91mg | Potassium: 7mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 492IU | Vitamin C: 0.02mg | Calcium: 4mg | Iron: 0.01mg