Oven Roasted Cauliflower Steak with Parmesan Recipe
Cauliflower is a healthy and delicious vegetable that’s super easy to make. This Roasted Cauliflower Steak with Parmesan recipe uses a handful of ingredients and is a delicious side to whatever you’re serving for dinner.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Keyword: Roasted Cauliflower Steak with Parmesan
Servings: 4
Author: Izzy
- 1 medium cauliflower sliced into ½-inch thick steaks
- 2 Tbsp olive oil
- 2 Tbsp unsalted butter melted
- ½ tsp garlic powder
- ¼ tsp ground paprika
- ⅓ cup grated parmesan
- salt and pepper to taste
Preheat the oven to 425˚F and line a baking sheet with parchment paper.
Slice the cauliflower into 1/2" thick steaks. Add them into a large mixing bowl.
Drizzle with olive oil. Toss to coat.
In a small bowl, combine the garlic powder, salt, paprika, and pepper.
Sprinkle the seasoning onto the cauliflower and toss to evenly coat.
Add parmesan cheese and toss well to coat the cauliflower.
Add the cauliflower to the baking sheet in one single layer, ensuring that it’s not too crowded.
Bake for about 15-20 minutes, until the cauliflower reaches the desired crispiness.
Calories: 185kcal | Carbohydrates: 9g | Protein: 5g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 22mg | Sodium: 190mg | Potassium: 454mg | Fiber: 3g | Sugar: 3g | Vitamin A: 309IU | Vitamin C: 69mg | Calcium: 108mg | Iron: 1mg