Shit On A Shingle Recipe (Creamed Chipped Beef on toast)
Shit On A Shingle is the ultimate comfort meal that’s fast and inexpensive. Also called SOS, it’s a classic American military dish made with creamed chipped beef, and served over toast. This is a healthier version with lighter creamy white sauce. This recipe makes enough for 1 person for lunch or light dinner.
Servings: 4
Ingredients
- 8 oz dried beef *
- 4 tablespoons butter unsalted
- 1/4 cup all purpose flour
- 2 ½ cup milk
- freshly ground black pepper to taste
Instructions
- Chop the dried beef into bite size pieces.
- Melt butter in a saucepan or skillet over medium-low heat.
- Once melted, add in the flour. Whisk constantly for 2-3 minutes until completely combined and the flour is cooked.
- Add ground pepper and milk. Cook until smooth and creamy.
- Add the chopped beef pieces and simmer for 3-5 minutes. If your white sauce is getting too thick, you can add extra milk (1/4 cup at a time). Cook until it reaches your desired consistency.
- Remove from the heat and serve over toast.
Notes
- *If your dried beef is very salty, you can soak them in hot water for 10 minutes before cooking.
- This recipe makes enough for 4 people for lunch or light dinner.
Nutrition
Calories: 366kcal | Carbohydrates: 13g | Protein: 15g | Fat: 28g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 204mg | Potassium: 366mg | Fiber: 1g | Sugar: 8g | Vitamin A: 597IU | Calcium: 187mg | Iron: 2mg