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Griddle Recipes: Healthy Griddled Salmon
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Easy Griddle Salmon Recipe

Griddled Salmon is one of the best griddle recipes. It’s easy to cook and loaded with healthy nutrients.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Dinner
Cuisine: American
Keyword: Griddle Recipes
Servings: 4
Author: Izzy

Equipment

Ingredients

  • 1 ½ pound salmon fillets
  • 1 tablespoon oil
  • salt and pepper to taste
  • lemon
  • optional herbs for serving

Instructions

  • Preheat griddle to 375°F or set to moderate heat. Lightly brush with oil.
  • Season the salmon with salt and pepper on all sides.
  • Place the seasoned salmon skin-side down on the griddle. Cook for 3-5 minutes.
  • Gently turn the salmon over with a spatula and cook the other side for 3-5 minutes.
  • Squeeze some lemon juice on top and sprinkle with fresh herbs. Season with more salt and pepper if needed.

Nutrition

Calories: 272kcal | Protein: 34g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 75mg | Potassium: 833mg | Vitamin A: 68IU | Calcium: 20mg | Iron: 1mg