Keto Yogurt Recipe
Not sure how many carbs are in Greek yogurt or if it’s a keto-friendly snack you can enjoy? Read on to learn more about this tasty food and whether or not it’s right for you.
Servings: 2
Ingredients
- 1 cup sour cream
- 2 tablespoons double cream
- Stevia or other keto sweeteners
Instructions
- Combine all ingredients together in a blender and pulse until combined. Serve with fruits or as desired.
Nutrition
Calories: 279kcal | Carbohydrates: 6g | Net Carbohydrates: 6g | Protein: 3g | Fat: 28g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 85mg | Sodium: 40mg | Potassium: 158mg | Sugar: 4g | Vitamin A: 937IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 0.1mg