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Wondering what Tilapia Internal Temp is best? Measuring the internal temp of tilapia helps ensure perfectly cooked fish while ensuring harmful bacteria have been eliminated.
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Easy Baked Tilapia

Wondering what Tilapia Internal Temp is best? Measuring the internal temp of tilapia helps ensure perfectly cooked fish while ensuring harmful bacteria have been eliminated.
Prep Time10 minutes
Cook Time10 minutes
Servings: 4
Author: Izzy

Ingredients

  • 4 tilapia fillets 6 ounces each
  • 3 tablespoons butter melted (unsalted recommended)
  • 3 tablespoons lemon juice
  • 1 teaspoon minced garlic or garlic powder
  • 2 sprigs fresh thyme or oregano optional
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400°F, placing the oven rack in the upper middle position. Line a 13x9-inch baking dish with parchment and set aside.
  • Pat dry the tilapia fillets with paper towel and place in the prepare pan.
  • In a small bowl, whisk together the melted butter, lemon juice, garlic, salt, pepper and optional herbs.
  • Brush the tilapia evenly with the butter mixture until fully coated.
  • Bake uncovered for about 10 minutes. After 8 minutes, check the internal temp of tilapia by inserting an instant-read thermometer into the thickest part of the fish. You can remove it from oven with a reading of 140°F (60°C) for a final temp of 145°F upon serving.

Notes

  • If you don’t have a thermometer, the tilapia should be translucent going on opaque and flake easily when ready. Note this method is less accurate than measuring internal temp.