Keto Air Fryer Asparagus Recipe
Made in the air fryer with only 4 ingredients, this may be the easiest way to make asparagus that’s flavorful and tender. Enjoy this healthy, low-carb side dish with your favorite proteins like grilled chicken, steak or seafood.
Servings: 4 people as a side dish
Ingredients
- 1 pound asparagus about 1 bunch
- 2 teaspoons olive oil
- salt to taste
- ground black pepper or to taste
- grated parmesan cheese optional
Instructions
- Wash the asparagus and dry them properly.
- Slice off the bottom white and woody ends.
- Add them into a large mixing bowl and drizzle with olive oil.
- Sprinkle salt and pepper. Mix thoroughly. (Make sure to coat each spear is evenly coated with oil.)
- Place the seasoned asparagus in the air fryer basket and spread them evenly.
- Preheat your air fryer by setting the temperature to 360ºF.
- When the air fryer is ready, take the basket out. Spread the asparagus in the basket evenly.
- Put back the basket, and set the timer for 8 minutes.
- After 4 minutes, take out the basket and gently flip the asparagus.
- Return the basket to the air fryer and check every minute until it’s cooked through.
- Top with more salt, pepper, and optional parmesan cheese. Serve warm.