Go Back
+ servings

Best Keto Salad Recipe Collection

Loaded with mouthwatering flavor and savory beef, this high-protein salad is a keto-friendly meal or snack that will fill you up after a vigorous workout.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 4 people
Author: Izzy

Ingredients

  • 1 ½ pound steak
  • salt and pepper to taste
  • 1 tablespoon vegetable oil
  • 8 ounces arugula
  • 1/2 large onions peeled and sliced
  • 1 ½ cups cherry tomatoes halved
  • 1 cup corn
  • ½ cup dried cranberries
  • 1 avocado cut into chunks
  • 3/4 cup goat cheese crumbled
  • ½ cup balsamic vinaigrette dressing

Instructions

Seared Steak

  • Season the steak generously with salt and pepper.
  • Place a large cast iron skillet over high heat for 1 minute.
  • Add oil and the steak.
  • Fry for 2-3 minutes and then flip. Fry on the other side for 3 more minutes until nicely browned with an internal temperature of 130°F (54°C).
  • Remove steak to a cooling rack and let rest for 5 minutes. Then slice thinly.

Steak Salad

  • To a large plate, add other ingredients and then arrange the steak slices atop the salad.
  • Drizzle balsamic vinaigrette over the salad and toss to combine all ingredients.
  • Taste and see if it needs more dressing or any adjustments. Serve immediately.