Best Keto Salad Recipe Collection
Loaded with mouthwatering flavor and savory beef, this high-protein salad is a keto-friendly meal or snack that will fill you up after a vigorous workout.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Servings: 4 people
Author: Izzy
- 1 ½ pound steak
- salt and pepper to taste
- 1 tablespoon vegetable oil
- 8 ounces arugula
- 1/2 large onions peeled and sliced
- 1 ½ cups cherry tomatoes halved
- 1 cup corn
- ½ cup dried cranberries
- 1 avocado cut into chunks
- 3/4 cup goat cheese crumbled
- ½ cup balsamic vinaigrette dressing
Seared Steak
Season the steak generously with salt and pepper.
Place a large cast iron skillet over high heat for 1 minute.
Add oil and the steak.
Fry for 2-3 minutes and then flip. Fry on the other side for 3 more minutes until nicely browned with an internal temperature of 130°F (54°C).
Remove steak to a cooling rack and let rest for 5 minutes. Then slice thinly.
Steak Salad
To a large plate, add other ingredients and then arrange the steak slices atop the salad.
Drizzle balsamic vinaigrette over the salad and toss to combine all ingredients.
Taste and see if it needs more dressing or any adjustments. Serve immediately.