Low Carb Keto Carrot Recipe (Roasted Carrots)
Carrots contain few calories and little fat which is why they are often incorporated into special diets. However, are carrots considered to be keto and how many carbs do they have? Let’s do a deep dive on carrots.
Servings: 4
Ingredients
- 1 pound carrots
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon fresh ground black pepper
- 3 tablespoons freshly chopped parsley for garnish
Instructions
- Pre-heat the oven to 475-degrees F.
- Wash the carrots then dry and trim them. Chop the carrots into 1 1/2 inch pieces. Ensure that the pieces are cut as equally as possible as this will give them an even roast.
- Transfer the chopped carrots to a large bowl and toss them with olive oil, salt and pepper. Make sure the carrots are evenly coated in the olive oil.
- Arrange the carrots on a large cookie sheet and place them on the top rack of your oven.
- Roast your carrots for about 20-25 minutes but flip them at the 15 point so that they roast evenly.
- Cook your carrots until they are tender then transfer them to a serving bowl.
- Use some finely chopped parsley as a garnish then serve and enjoy!