Easy Grilled Swordfish Recipe
Grilled Swordfish is one of the best ways to cook swordfish. You can find more options above for more delicious swordfish recipes.
Servings: 4
Ingredients
- 4 swordfish steaks (about 5 oz each)
- 1/4 cup olive oil
- 1 1/2 tablespoons honey
- 1 1/2 tablespoons soy sauce
- 1 teaspoon lemon zest
- 3/4 teaspoon minced garlic
- salt and pepper to taste
Instructions
- In a medium-sized bowl, add oil, honey, soy sauce, lemon zest, garlic, salt, and pepper. Mix well.
- Add swordfish to the marinade. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, or up to 8 hours.
- Preheat the grill over medium-high heat.
- Remove the fish from the marinade and shake off any excess. Place the swordfish steaks onto the grill and cook for 5-6 minutes on each side or until the fish is opaque throughout. Serve and enjoy!
Nutrition
Calories: 322kcal | Carbohydrates: 7g | Protein: 34g | Fat: 17g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 515mg | Potassium: 732mg | Fiber: 1g | Sugar: 7g | Vitamin A: 204IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg