Wingstop Louisiana Rub Wings Recipe
Wingstop calls the Louisiana Rub a “crispy dry rub with some Deep South Cajun love”. You’ll call it your go-to seasoning for wing night! This medium-heat spice mix is super easy to prepare and will load up your wings with a ton of flavor. Pair it with a creamy Wingstop Ranch dipping sauce and it’s a party hit!
Servings: 8
Ingredients
For the Louisiana Rub
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/2 teaspoon kosher salt (or to taste)
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1 ½ teaspoons brown sugar packed
For the Wings
- 2 lbs chicken wings
- 1 tablespoon vegetable oil
Instructions
- Preheat oven to 400 ºF. Line a large baking sheet with aluminum foil and set it aside.
- In a small mixing bowl, whisk together all dry rub ingredients.
- In a large mixing bowl, add chicken wings. Drizzle with vegetable oil, and toss to coat.
- Sprinkle the dry rub mixture and massage it into the chicken wings using your hands. Make sure to coat the wings evenly.
- Place the seasoned chicken wings on the baking sheet. Arrange them in one single layer.
- Bake for 45 minutes or until fully cooked and crispy. Remove from the oven and serve with your favorite dipping sauce such as Ranch Dressing.
Notes
- If you plan to use frozen chicken wings, make sure they’re completely thawed before cooking.
- Pat the wings dry with a paper towel in order to season them properly.
- You can adjust the amount of cayenne powder and chili powder for a more and less spicy dish.
Nutrition
Calories: 157kcal | Carbohydrates: 1g | Protein: 11g | Fat: 12g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 193mg | Potassium: 116mg | Fiber: 1g | Sugar: 1g | Vitamin A: 305IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg