These Weight Loss Soup Recipes are nutritious and full of flavor. When it comes to soups for weight loss, there are traditional and new favorites to discover!
Are you looking for a new weight loss soup to incorporate into your diet? There are a number of popular choices including cabbage soup, vegetable soup, chicken soup and more!
Here we’ve compiled the very best healthy soup recipes to help with your weight loss journey. Read on to find the one you like the most!
Cabbage Soup For Weight Loss (Wonder Soup)
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It’s hard to beat this nutritious cabbage soup when you’re on a diet. Also called wonder soup, it’s great for weight loss with no compromise on flavor!
Fat Flush Soup
Fat flush soup is a newer option for weight loss. Featuring seasoned ground turkey and vegetables, it’s satisfying without all the calories of other recipes. Plus, it’s easy to make!
Leek Soup for Weight Loss
This traditional soup hails from France, where leeks have long been viewed as having cleansing properties. It’s healthy and easy to make with just 5 ingredients!
Vegetable Soup Recipe
Another classic weight loss soup is this hearty vegetable soup. It features carrots, celery, cabbage and zucchini cooked in a flavorful tomato broth. It also freezes well, so you can make an extra batch for later use.
Chicken Detox Soup
Chicken soup is a fabulous option for weight loss. This recipe uses lean chicken breast meat along with broccoli, carrots and other ingredients. A healthy and delicious meal ready in no time!
Vegan Fat Burning Cabbage Soup (Gluten-free, Keto, Paleo)
Since cabbage soup is so popular, here is another recipe with purported fat burning properties! It’s low in calories and low in carbs with the proven health benefits of cabbage.
Keto Chicken Soup (Grain Free)
Here is a keto chicken soup made with cauliflower rice. This comfort food is low in calories and carbs, plus perfect for weight loss. The best part? It’s ready in 40 minutes!
Low Calorie Lentil Soup | Vegan And Gluten-Free
This vegan and gluten-free soup is packed with protein-rich lentils, vegetables and greens. It’s a comforting and well-seasoned soup with lots of flavor. Perfect for dinner year-round!
Tomato Soup for Weight Loss
If you love tomato soup, then try this delicious weight loss recipe. Containing tomatoes, beets and carrots, it’s both nutritious and flavorful. Plus, it’s easy to customize the ingredients to suit your preferences.
Vegetable Weight-Loss Soup
Here is another vegetable weight loss soup. Ingredients include aromatic vegetables, green beans, kale, zucchini and tomatoes. The result? A comforting and satisfying soup that’s big on flavor and nutrition!
Weight Loss Magic Soup
Magic Soup is a tomato based soup with mushrooms, carrots, zucchini, squash and cabbage! It’s low in calories and high in fiber. Perfect for weight loss and improving overall nutrition.
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Easy Weight Loss Soups (Cabbage Soup Recipe and More)
Ingredients
- 4 cups cabbage cut into small pieces
- 2 quarts vegetable broth
- 1 tablespoon minced garlic
- 1 yellow onion chopped
- 3 carrots sliced
- 3 stalks celery sliced
- 1/2 teaspoon dried oregano
- 28 ounces canned diced tomatoes including juice
- 1/2 teaspoon dried basil
- salt and pepper to taste
Instructions
- Place a large pot on the stove on high heat and pour in all the ingredients.
- Stir a few times and then bring to the boil.
- Turn the heat down to low and simmer for 20 minutes or until the vegetables are tender.
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