Miracle Noodles (How to Cook Them + 5 Best Shirataki Noodle Recipes)
on Apr 05, 2023, Updated Nov 21, 2023
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Have you had Miracle Noodles yet? Also called shirataki noodles, they’re a plant-based, grain-free pasta and rice alternative you’ve got to try! If you want all of the flavors with fewer calories and carbs, you’re going to love all these easy miracle noodle recipes. Whether you’re keto, paleo, vegan, or gluten-free, you can enjoy this product guilt-free.
Miracle Noodles were created after an American doctor visited a Buddhist-run vegetarian restaurant in Japan, where he discovered shirataki noodles. After knowing the many health benefits of this miracle food, he decided to share it with friends and family back home. Today, you can enjoy the many benefits of shirataki in every pack of Miracle Noodles!
What Are Miracle Noodles?
Miracle Noodles are a special kind of noodle known as shirataki in Japan. They are also sometimes called konjac noodles since they are made from the root of the konjac plant. These noodles are very low in calories, with most varieties being calorie-free. The noodles are made from the gelatinous fiber of the konjac root. It has different styles including spaghetti (the one I’m using in this post), fettuccine, or angel hair noodles.
How to Cook Miracle Noodles Shrimp Stir Fry
These noodles are extremely quick and easy to prepare. My favorite way to cook it is stir-frying:
1. Cut open the package and rinse the miracle noodles with cold running water in a colander.
2. Add the noodles to a non-stick skillet over medium heat. Cook for 2-3 minutes until dry. Remove from heat and set aside.
3. Add oil to a skillet over medium heat. Add garlic and ginger. Sauté for about 1 minute until fragrant.
4. Add carrots (or other vegetables), and sauté for about 5 minutes or until tender.
5. Add in the shrimp and stir fry another 2-3 minutes until they just turn pink.
6. Add the cooked noodles, soy sauce, optional sugar, and green onions. Stir to combine. Season with salt and pepper to taste. Serve and enjoy!
Tips & Tricks for Cooking the Best Miracle Noodles
- Be sure to use cold water to rinse the noodles so you don’t start cooking the noodles during the rinsing phase.
- Drain the noodles properly before cooking.
- Cook the drained miracle noodles for 2-3 minutes separately in a non-stick skillet over medium heat until mostly dry before mixing it with other ingredients.
- Stir-frying produces the best texture. If you’d like to make a low-carb meal, you can stir fry your miracle with shrimp and veggies.
Are Miracle Noodles Keto?
You’ll be happy to know that Miracle Noodles are keto-friendly due to how low they are in carbohydrates. An 8-ounce serving of Miracle Noodles contains about 6 grams of carbs, compared to over 40 grams of carbs in a similar serving of spaghetti. When you’re watching your carbs, it’s good to know that you have delicious, filling meals that won’t add too much to your carb count.
What Do They Taste Like?
On their own, these noodles don’t have much of a taste. Yet they have an amazing ability to take on the flavors of whichever sauce or meats they’re paired with. In terms of texture, Miracle Noodles are a little chewy and taste like jellyfish.
Where to Buy Shirataki Noodles?
They’re available at many online retailers such as Amazon or Thrive Market. If you’d like to pick some up in-store, check your local grocery store such as Whole Foods (I bought mine at Whole Foods).
Miracle Noodles Review
These Shirataki Noodles are highly rated all over the Internet as they are easy to cook, affordable, and delicious! If you love Asian food, these noodles can be used to make stir-fried noodles or Pad Thai. If you’d like Italian-style pasta dishes, they can be used as a substitute for linguine or fettuccine. The best part is that they’re plant-based, low calorie, and low carb, so they’re perfect for your Keto or paleo lifestyle.
Other Easy Miracle Noodle Recipes
- Keto Pad Thai Shirataki Noodles
- Shirataki Noodles with Peanut Sauce
- Chicken Shirataki Noodle Stir Fry Recipe
- Shirataki Chicken Noodle Soup
Miracle Noodles Shrimp Stir Fry Recipe
Ingredients
- 2 packages Miracle Noodles, (8-oz per package)
- 1 pound raw shrimp, peeled, deveined and thawed
- 2 teaspoons olive oil
- 1 cup carrots, grated
- 1 tablespoon minced garlic
- 1/2 teaspoon minced ginger
- 2 tablespoons low sodium soy sauce
- 2 teaspoons sugar, optional
- 1 green onion, sliced
- salt and pepper, to taste
Instructions
- Rinse the shirataki noodles with cold running water in a colander.
- Add the noodles to a non-stick skillet over medium heat. Cook for 2-3 minutes until dry. Remove from heat and set aside.
- Add oil to a skillet over medium heat. Add garlic and ginger. Sauté for about 1 minute until fragrant.
- Add carrots, and sauté for about 5 minutes or until tender.
- Add in the shrimp and stir fry another 2-3 minutes until they just turn pink.
- Add the cooked noodles, soy sauce, optional sugar, and green onions. Stir to combine. Season with salt and pepper to taste. Remove from heat. Serve and enjoy!
Notes
- Use cold water to rinse the noodles so you don’t start cooking the noodles during the rinsing phase.
- Drain the noodles properly before cooking.
- Cook the drained miracle noodles for 2-3 minutes separately in a non-stick skillet over medium heat until mostly dry before mixing it with other ingredients.
Nutrition
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.
Easy and Delicious